ABOUT

“True happiness is caused by nothing. True happiness is causeless. Has it ever occurred to you that if something causes your happiness, you will become possessive of that thing. You will become anxious, lest you lose it. If you ask the mystic why he or she is happy, the answer will be, ‘why not?’ ~ Anthony De Mello

 


 

power-womanThe Buddhi Institute offers you a vast array of opportunities to deepen your wellbeing on all levels of mind, body, and spirit.

We empower students and clients with mindfulness training, consciousness studies, spiritual development, wellness retreats, and mastering the mind through practices belonging to the Yoga Sciences.

Awareness and consciousness are two sides of the same coin. Learn mindfulness techniques for overcoming stress, anxiety or other emotions. Embrace meditation training and learn to settle the mind in contemplation, and reflection.

Established in one-pointed concentration you discover your own state of unwavering peace and clarity of mind for setting goals, and experiencing your highest potential in all that you do.

What Buddhi Institute Offers…

 

chair-yoga-officeWellness Coaching

At a Crossroads? Is there a feeling of a constant “stir” in your emotions or thoughts? 

Available as in-person one-to-one appointments, or via Skype. Wellness Coaching is beneficial during recovery, for understanding your relationships, overcoming the Inner Dialogue that prompts anxiety or depression, and mastering the Inner Critic.

Wellness Coaching is excellent for: Relationship Building, Meditation Practice, Deepening your Spiritual Practice, Applying Yoga Philosophy to Daily Living, Feelings of Anxiety or Depression, Developing Mindfulness and Insight, and Self Empowerment.

 


 

Buddhi Conscious Mind1-to-1 Mastery Programs

Offer personalized trainings and practices in meditation, mindfulness, goal-setting, recovery, relationships, yoga philosophy, and overcoming emotional hindrances.  Programs are guided, include weekly sessions, training materials, and personalized techniques to match your goals and current level of understanding.

For example, if you have reached a plateau with your meditation practice, or you wish to find ways to apply spiritual teachings into your life in a practical way.


 

BUDDHI-LearningGroup classes

Offer the powerful dynamic found within the shared experience.  A group dynamic offers a joyful path Self-Expansion as you explore your inner wisdom in a small group of like-minded people.  Meditation Courses are offered on an individual basis, in group practices, or in self-study programs. We also provide specialized practices that teach you how to cultivate Mindfulness in daily living.


 

buddhi-e-practicesSelf-Study Guidebooks

Self  study programs that provide you with a workbook and materials so you may learn a subject matter in your own way, in your own time.

These are often more affordable, since they do not offer weekly coaching.  However, you are always welcome to call and set up an appointment during any study, and enjoy a 50% discount!


 

yogaspa2-PREVIEW-IMAGERetreats 

Our retreats take us on global adventures to Bali, Peru and nearby venues for deep cultural immersions in Shamanic experiences.


 

 

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 Buddhi is a Sanskrit word from the Yoga Sutras that describes the faculty of reasoning through one's higher state of Inner Wisdom, which shines forth in Present Moment states of
Mindfulness and Awareness.


Buddhi is a passive and latent principle, and it is only in union and in conjunction
with Self-consciousness that becomes
the reasoning of Higher Self.


This level of consciousness
within ourselves is the vehicle of truth
for all human beings.

 

 
 
 
 
PEACE

Be the Peace that you Seek

 

Cultivate a state of Peace beyond all understanding, and Be the Peace that you Seek. Allow this to radiate from you in all that you do.
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