“True happiness is caused by nothing. True happiness is causeless. Has it ever occurred to you that if something causes your happiness, you will become possessive of that thing. You will become anxious, lest you lose it. If you ask the mystic why he or she is happy, the answer will be, ‘why not?’ ~ Anthony De Mello
The Buddhi Institute offers you a vast array of opportunities to deepen your wellbeing and/ or spiritual practice so you may learn how to cultivate your own inner guidance.
The offerings from the Buddhi Institute empower students and clients with mindfulness training, consciousness studies, spiritual development, wellness retreats, and mastering the mind through practices belonging to the Yoga Sciences.
Awareness and consciousness are two sides of the same coin. Learn how to apply the wisdom teachings of the Yoga Sciences into your life such as Meditation, Mindfulness, Pranayama (yoga breathing), contemplation, and reflection.
Established in one-pointed concentration you discover your own state of unwaivering peace and clarity of mind.
What Buddhi Institute Offers…
At a Crossroads? Is there a feeling of a constant “stir” in your emotions or thoughts?
Available as in-person one-to-one appointments, or via Skype. Private Sessions are beneficial during recovery, for understanding your relationships, overcoming the Inner Dialogue that prompts anxiety or depression, and mastering the Inner Critic.
Private Sessions are excellent for: Relationship Building, Meditation Practice, Deepening your Spiritual Practice, Applying Yoga Philosophy to Daily Living, Feelings of Anxiety or Depression, Developing Mindfulness and Insight, and Self Empowerment.
Offer personalized trainings and practices in meditation, mindfulness, goal-setting, recovery, relationships, yoga philosophy, and overcoming emotional hindrances. Programs are guided, include weekly sessions, training materials, and personalized techniques to match your goals and current level of understanding.
For example, if you have reached a plateau with your meditation practice, or you wish to find ways to apply spiritual teachings into your life in a practical way.
Offer the powerful dynamic found within the shared experience. A group dynamic offers a joyful path Self-Expansion as you explore your inner wisdom in a small group of like-minded people. Meditation Courses are offered on an individual basis, in group practices, or in self-study programs. We also provide specialized practices that teach you how to cultivate Mindfulness in daily living.
Self study programs that provide you with a workbook and materials so you may learn a subject matter in your own way, in your own time.
These are often more affordable, since they do not offer weekly coaching. However, you are always welcome to call and set up an appointment during any study, and enjoy a 50% discount!
Engage in fun ways to explore new ideas and to have new experiences. Buddhi Institute offers several events each year to bring in films, speakers and one-of-a-kind yoga programs. Our retreats take us on global adventures to Bali, Peru and nearby venues for deep cultural immersions in Shamanic experiences.