Authentic Practices

What is Bhakti Meditation?

Bhakti yoga meditation is a practice of absolute devotion, combining a variety of techniques including visualization, sound and senses, but mostly emotional passion raised and directed toward our own unique remembrance of the Divine…the beloved one Source of all that Is. Simply, it is a heart-based process that allows for one-pointed / single-minded unwavering love [...]

Make it a GREAT day! Mindfulness Practices for Spiritual Warriors

Each of us encounters these three states of consciousness on a daily basis: Waking consciousness Dreaming sleep consciousness Dreamless consciousness Upon awakening each morning from a night of sleep, you shift out of either dreamless or dreaming sleep into full waking consciousness.    At this sacred moment, you have a choice.   You may enter [...]