The Emotional Body

Minding the Emotions

In mindfulness practice we come to view the emotions as being a separate entity that is not the Self. From your own life experience, you are aware that having an emotion can be either quite pleasurable, or rise into conditions such as anxiety, fear, jealousy, doubt.  Obviously, living through the rise and fall of negative [...]

The Illusion of Addiction

Have you become your addiction, or has your addiction become You? In this view, both are non-realities. The condition may seem to be, but according the Yoga Sciences, this is merely an illusion produced by the perceptions of the mind. If you, or anyone you know currently struggles with addiction, yes...chemical shifts have occurred in [...]