CLASSES AND EVENTS

Buddhi Institute offers meditation and mindfulness classes, spiritual development courses, workshops, and enticing spiritual events to the Rochester and Upstate New York Region.

 

The classes and courses offered are established in the Yoga Sciences and Vedic Philosophies found within the practice of Sacred Yoga. These practices are authentic and absolute foundations for coming to recognize your own inner wisdom.  May we all continue to grow, expand, and guide each other on our shared path.

 


 

Spring Session and Summer Classes 

 

Saturday Satsang
Saturday Mornings: 10-11 am
[$15 drop in rate]
Begins May 19th

Weekly trainings in authentic meditation practices offering mindfulness techniques, how to use mudra and mantras, easy restorative yoga, and wisdom teachings from the yoga sciences and Buddhist philosophies.  Learn how to remain calm and centered even when anxiety, depression, or feelings of overwhelm rise to surface. A prefect way to release the past week, and reset your inner compass to inner peace and perfect balance.  Proceeds from this class support the grassroots peace project, PEACE, Pray, LOVE.

 

Location: 18 Harvard Street, Rochester NY  14607

PURP-BT-LEARN

 

Fall Session Classes 

 

Women’s Wellness Group
Tuesday Evenings: 6:30 pm – 8 pm

[Enroll for $60] 6- Week Session
[$15 drop in rate]
Begins September 18th

Location: Greece, NY

PURP-BT-LEARN

 

 

 


 

Intro into Meditation and Mindfulness: 
Saturday mornings |  8:30 am – 9:30 am
[Enroll for $90] 6- Week Course
[$18 drop in rate]
New Sessions begins September 29th

Learn easy and fun beginning mindfulness and meditation techniques! Master your Inner Dialogue and learn how to use the emotions as welcomed “guides” to fully access your inner wisdom.  Learn how to establish inner peace and a sense of calm in all that you do, no matter what conditions the outside world may be presenting. Includes workbook and training materials. 

Location: 18 Harvard Street, Rochester NY  14607

PURP-BT-LEARN

 


 

Intro into Chakra Consciousness | Mastering Awareness
Saturday mornings |  10 am – 11 am
[Enroll for $90] 6- Week Course
[$18 drop in rate]
New Session begins September 29, 2018

Learn about the interlink between consciousness, energy and the creative process.  This session we review the first 6 Chakras, and also expand into higher realms of consciousness as we also explore higher frequencies of consciousness found inside the 7th and 8th Chakras as taught by the Vedic Philosophies.

Location: 18 Harvard Street, Rochester NY  14607

PURP-BT-LEARN

 


 

Mindful AWARENESS-Advanced Meditation 
Saturday mornings |  11:15 am – 12:15 pm
[Enroll for $90] 6- Week Course
[$18 drop in rate]
New Session begins September 29th, 2018

Learn how to apply mindful awareness into all that you do. This session, we will begin to embrace higher virtues, and masterfully incorporate them into our authentic Being. For example, learning how to embrace the virtue of patience will reward you with an on-going condition of unwavering “calm” whenever the outside world is offering you chaos. 

Location: 18 Harvard Street, Rochester NY  14607

PURP-BT-LEARN

 


 


 

Meditation practice will bring you to know the real you, what your strengths are, what your true passions are, as you begin to gain wisdom from your higher aspects of conscious awareness.

By learning to settle the mind, and come into stillness…you will personally experience your own, unique, and luminous wisdom within that will guide you perfectly in all conditions, and through all situations of life.