Practicing Peace Guidebook

 

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Be the Peace that you Seek…

 

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PUBLISHED BY BUDDHI INSTITUTE AND BUDDHI PRESS


 

From the practices in the guidebook you will…

 

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Learn how to  overcome the constant chatter of your Inner Dialogue, and remain “rooted” in peace, regardless of what’s going on around you.  

 

PP-daisyExpand your capacity for self-compassion and rise above fluctuating emotions.  

 

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Develop a higher state of Awareness through mindfulness, as you learn how to obtain one-pointed concentration. 

 

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Learn how to remain calm in all situations, and come to know how to fly above any “storm.” 

 

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Become the Peace that you Seek, as you willfully offer peace to others through compassion and absolute understanding for all beings. 

 


 

If you seek Inner Peace, you must become that Peace

 

The Practicing Peace Guidebook offers authentic and sacred daily meditation practices, so YOU may come to experience peace in all that you do.

 

This guidebook teaches you precisely how to establish your own sense of Absolute sacred space within.  Each daily reflection provides meditation tips for beginners, as well as suggestions for advanced students.

 

The meditations are short and simple, yet also profound.  Anyone using this guidebook will be able to take their meditation practice to a deeper level.

 


 

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Peace begins Within…

 

The purpose of this guidebook is to unite all people around the world collectively.  Offering 31 daily meditations, we all practice the meditation suggested for each day of the month.

 

As peace keepers, we will all “be on the same page” each and every day of the year as we come into our daily times of prayer, contemplation and reflections for peace. Together, we become of one mind, as we cultivate our own inner peace, and reflect on peace for all beings.

 

The practices establish you inside self-awareness through engaging with prayers, meditations and philosophies from a variety of cultures and spiritual traditions.

 

Practicing Peace requires an inward state of Equanimity

 

This Guidebook is an excellent resource for yoga instructors, meditation groups, or yourself as you prepare to deepen your daily meditation practice.

 

READY FOR PEACE PRODUCT PAGE

 

~ The Practices ~

Day 1: Simple Heart Meditation
Day 2: Meditative Prayer

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Day 3: Breath and Mantra Practice

Day 4: Prayer Mantra

Day 5: Compassion Meditation

Day 6: Native American Prayer for Peace

Day 7: A Peace Prayer

Day 8: A Dream of Peace Meditation

Day 9: Simplicity and Peace in the Present Moment

Day 10: Peace Mantra

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Day 11: Love Meditation

Day 12: Praying for your Enemies

Day 13: A Prayer for Peace and Understanding

Day 14: Inner Peace Meditation

Day 15: Field of Peace Meditation

Day 16: Buddhist Prayer for Peace

Day 17: Contemplating Scripture

Day 18: Kindness Meditation

Day 19: Breathing Peace Meditation and Mantra

Day 20: The Essence of Oneness

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Day 21: A Prayer for Forgiveness

Day 22: Open Heart and Joy Meditation

Day 23: Mindfulness in Action

Day 24: Truth Mantra

Day 25: Focus in Peace Contemplation

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Day 26: A Prayer for Peace Among all Peoples

Day 27: Devoted to Peace Prayer

Day 28: The Best: Tao Te Ching

Day 29: Prayer for Peace by Swami Omkar

Day 30: Intentions in Peace Mantra

Day 31: A Simple Prayer by Maya Angelou

 


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REVIEWS

 

Michelle M – December 19, 2015
This book is amazing and insightful and everyone should own this. It should be laying next to your Bible! Practicing peace has helped me so much in every aspect of my life and Melinda, the author, is an amazing and powerful woman that has uncovered the truth of our purpose here and is helping to spread that to the rest of us. Through mindfulness and cultivating peace, we can change the world!  Thank you for writing this and following your dharma!  Buy the book and buy a few for friends and family, everyone could use more peace in their lives!

Lisa C. – January 4, 2016
Hi Melinda.  Thank you so much for compiling all these helpful prayers and meditations. I feel that I am more at peace with myself and others since I’ve started reading this book.  I decided that I would like another copy of the 31 day prayers for peace to send to my sister in law.  I think she would benefit from reading the prayers, meditations and mantras. It is a beautiful book.

Teresa S. – January 12, 2016
This book has been very helpful with my students.  Thank you for the rush order of 12 books.  Our meditation group has greatly benefited from using the practices and suggestions that you have provided.  

Lynn S. – January 22, 2016
I have noticed that my practice has deepened.  My daily meditation time is now so genuine, profound, and peaceful.  Your book has certainly brought absolute Peace into my life.

Susan S. – February 18, 2016
Your books have flown out of our office, please bring more!  Also, those who have purchased it constantly talk about the difference it has made in their life.  I love it too!  Being so simple, I am again quite established in a regular meditation practice.  Thank you for that! 

 


 

melinda-circleAbout the Author

Melinda Johnston, M.Msc. Spiritual Philosopher and Coach, Intuitive Healer, Wellness Consultant, Peace Activist, International Speaker, and Author

Melinda has over 25 years of study and practice in religious culture, practical philosophical, metaphysical sciences and understanding for the historical “webs” of human history, which have impacted most of our modern religions and spiritual practices.

“I created this guidebook for all Peace Keepers…wherever each of us may be on our Spiritual Path.  So many of my clients have asked for prayer and meditation suggestions that will help to establish both Inner and Outer Peace. 

It is my absolute pleasure to provide the Practicing Peace Guidebook. May you Be the Peace that you Seek.  May we All become peaceful with each other in all that we do.”

Namaste’ ~ Melinda

 

 

PEACE-BOOK-COVER-RED-3D-300English Edition  2015 Buddhi Press
A 9 x 6, glossy covered, high quality paperback
All Rights Reserved. No part of this book may be reproduced in any form or by any means, electronic or mechanical, including photocopying, or recording.
Second Edition: Produced in the United States of America
Designed and written by Melinda Johnston
Practicing Peace Guidebook: 31 Daily Meditations for Peace
ISBN  978-0-9971410-0-9


 

 

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