Wellness Coaching and Spiritual Development
Authentic transformation is a process of discovery, and an “unfolding” of consciousness. Each person’s process of awakening is unique. This type of coaching is not therapy. You are guided into finding your highest potentiality, your innate wellness, your sense of purpose, and your unwavering condition of peace inside a steady foundation of confidence.
Because each person is so unique, I only work with 7 clients at a time.
Healing and transformation can only occur in the Present Moment. Traditional therapy or coaching techniques generally only provide you with a weekly 50 minute session, during which you must try to remember what the contents of the mind have been, explain your fluctuating emotions, and then receive a short treatment or some advice.
You and I will be in frequent contact, as real life episodes arise. We will work together inside the Present Moment, while you are actually experiencing the Inner Critic, anxiety, depression…or any other emotion.
In addition to weekly or bi-weekly appointments, either in person or via Skype, your customized coaching program will also include: follow up notes that highlight our sessions, short weekly phone conversations, and other forms of on-going communication. Most coaching programs range from 8 to 12 weeks.
You will learn to calm the Inner Dialogue, your emotions, and overcome limitations of the mind. In a new place of awareness, previous conditions belonging to anxiety, depression, self-doubt and stress fade away as wisdom rises.
This approach, has radically changed the lives of my clients. It is “hands-on,” in the moment coaching, that guides you into finding your inner source of power, truth, perfect peace, and absolute wisdom. All of these aspects of self, risen into higher states of consciousness is called Awareness.
The reward of awareness is Freedom. Awareness leads you into Inspired Action, which establishes a foundation of Joy in all activities, relationships and life experiences.
Now is the time to live inside a peaceful mind, and from heart center so you expand into your fullest potential.
Private Coaching | Spiritual Development
Are you ready to deepen your understanding of past habits and life experiences? Settle the whirlpools of your mind, and learn to master your emotions.
Private Appointments are excellent for:
Recovery or Addiction
Deepening your Spiritual Practice
Applying Yoga Philosophy to Daily Living
Feelings of Anxiety or Depression
Developing Mindfulness and Insight
Wellness Coaching and Consultation
One-to-one Wellness Coaching sessions provide great insight, and a foundation for a clean slate when you find yourself at a cross-roads, feeling stuck, or want to learn how to overcome your mental or emotional obstacles that continue to hold you back from reaching your fullest potential.
Wellness Programs are recommended:
*If you have been feeling sluggish,
*Have loss of vitality and mental clarity.
*If you struggle with habits of addiction.
*If you experience anxiety or depression.
*If you have difficulty sleeping.
*If you suffer from inflammation.
*You are ready to shift into a healthy lifestyle
* Want an easy to manage diet plan.
Focus 2017: Identify your Goals | 6 Sessions
[$620 – 6 Sessions in person or Skype]
Learn how to apply Mindfulness into every area of your life in 6 private one-on-one sessions. Your customized private training will help you set the foundation for your goals and plans so your successes are achieved with ease and in Joy…
Freedom from Addictions
Have you been in and out of recovery programs, and still struggle with addiction? You will absolutely learn a variety of techniques to discover the root cause for the habitual patterns of your mind. Payment plans available.
If you find yourself in repetitive patterns and constant fluctuations of the mind, this 8-week private coaching program will bring you into balance and clarity. Release yourself from anxiety, depression, and other troubling emotions.
Awaken into SuperConsciousness
In this 16-Week practice, your emotions become your best inner guide. Learn to make peace with all your thoughts, and all emotions. In acceptance comes clarity. This profound state of mind brings you into a blissful freedom…
This extended program will guide you through each area of your life, so that all aspects of Self become cultivated to their Highest Potential…