Established in Calm
Mindfulness and Self-Care$18.00 – $90.00
Begins October 7th | 11:15 am – 12:15 pm
Includes 6-Week Guidebook and Materials
[Enroll for $90] 6- Week Course
[$18 drop in rate]
Mindfulness Training$27.00 – $49.00
Authentic Mindfulness creates a life of fullness and inner peace.
This course gives you daily applications to bring into your day to day living so that the practice becomes who you are by means of actual experience.
Private Appointments$75.00 – $90.00
Deepen your relationship with yourself. Enjoy a quiet unfolding of the Wisdom within…learn to master the Inner Dialogue, and Emotions.
Weekly meetings are either in person, by telephone or Skype.