Established in Calm
Mindfulness and Self-Care$18.00–$90.00
Begins September 30th
Includes 6-Week Guidebook and Materials
[Enroll for $90] 6- Week Course
[$18 drop in rate]
Authentic Mindfulness creates a life of fullness and inner peace.
This course gives you daily applications to bring into your day to day living so that the practice becomes who you are by means of actual experience.
Deepen your relationship with yourself. Enjoy a quiet unfolding of the Wisdom within…learn to master the Inner Dialogue, and Emotions.
Weekly meetings are either in person, by telephone or Skype.