Settling the Mind
Advanced Meditation Practices for Women$15.00–$75.00
Tuesdays: 6 pm – 7 pm
Begins: January 17, 2017
[$75 for full 6-week session registration]
[$60 for Authentic Women members]
[$15 drop in rate]
Focus 2017: The Ultimate YOU
Learn how to apply Mindfulness into every area of your life in 6 private one-on-one sessions!
This introductory program provides you with one-on-one guidance with a private mentor who will help you lay the foundation for your goals and plans. From this you will learn how to apply Mindfulness into every area of your life.
Weekly meetings are either in person, by telephone or Skype, for 50 minutes each week.
Freedom from Life Patterns
Do you desire to make changes within your life patterns? When you start out on new goals, do your “default” patterns and ingrained living habits pull you off your path?
This mastery program will carry you through the process of making positive changes, and get you to where you want to Be.
Payment plans available. Weekly meetings are either in person, by telephone or Skype,
Meditation 101: Becoming the Observer$21.00–$33.00
Become aware of the thoughts that drive your emotions.
Keep the beliefs that empower you, and release mental patterns that hinder you from reaching your fullest potential.
Authentic Mindfulness creates a life of fullness and inner peace.
This course gives you daily applications to bring into your day to day living so that the practice becomes who you are by means of actual experience.