COACHING and PERSONAL EMPOWERMENT
PRIVATE COACHING AND SPIRITUAL DEVELOPMENT
Authentic transformation is a process of discovery, and an “unfolding” of consciousness. Each person’s process of awakening is unique. Spiritual Development is not therapy. You are guided into finding your highest potentiality, your innate wellness, your sense of purpose, and your unwavering condition of peace inside a steady foundation of confidence. This a a gentle yet powerful process of Self-Discovery available through wellness coaching and mindfulness training.
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CUSTOMIZED COACHING PROGRAMS
Awareness leads you into Inspired Action, which establishes a foundation of Joy in all activities, relationships and life experiences.
Enroll to receive a customized program that will enable you to live inside a peaceful mind, and from heart center so you may expand into your fullest potential.
Spiritual Development and Private Coaching
8 Weeks Recommended
Weekly or every other week by appointment
In-person or via ZOOM chat (1 Hour)
Are you ready to deepen your understanding of past habits and life experiences? Settle the whirlpools of your mind, and learn to master your emotions.
Spiritual Coaching is excellent for:
Recovery or Addiction
Relationship Building
Deepening your Spiritual Practice
Applying Yoga Philosophy to Daily Living
Feelings of Anxiety or Depression
Developing Mindfulness and Insight
Self Empowerment
CONTACT DIRECTLY FOR GROUP RATES
Mindfulness Training and Wellness Coaching
4 Weeks Recommended
Weekly or every other week by appointment
In-person or via ZOOM chat (1 Hour)
One-to-one Wellness Coaching sessions provide great insight when you find yourself at a cross-roads, feeling stuck, or want to move beyond mental or emotional obstacles that limit your life.
Wellness Programs are recommended:
If you have been feeling sluggish,
Have loss of vitality and mental clarity.
If you struggle with habits of addiction.
If you experience anxiety or depression.
If you have difficulty sleeping.
If you suffer from inflammation.
You are ready to shift into a healthy lifestyle.
CONTACT DIRECTLY FOR GROUP RATES
ENHANCED COACHING PROGRAM:
BECAUSE EACH PERSON IS SO UNIQUE, I ONLY WORK WITH 8 INDIVIDUAL CLIENTS A TIME AT THIS LEVEL.
8 Sessions | $1260
Includes:
> (8) 90-Minutes Sessions scheduled either weekly or every other week. Appointments are in-person, via phone, or Skype.
> Follow up notes emailed to you
> Weekly inspirational emails
> Personal Access to me whenever you find yourself experiencing anxiety, depression, or any other turbulent emotion.
Healing and transformation can only occur in the Present Moment. Traditional therapy or coaching techniques generally only provide you with a weekly 50 minute session, during which you must try to remember what the contents of the mind have been, explain your fluctuating emotions, and then receive a short treatment or some advice.
In the ENHANCED COACHING PROGRAM, You and I will be in frequent contact, as real life episodes arise. We will work together inside the Present Moment, while you are actually experiencing the Inner Critic, anxiety, depression…or any other emotion.
In addition to weekly or every other week appointments, either in person or via Skype, your customized coaching program will also include: follow up notes that highlight our sessions, short weekly phone conversations, and other forms of on-going communication.
You will learn to calm the Inner Dialogue, your emotions, and overcome limitations of the mind. In a new place of awareness, previous conditions belonging to anxiety, depression, self-doubt and stress fade away as wisdom rises.
This approach, has radically changed the lives of my clients. It is “hands-on,” in the moment coaching, that guides you into finding your inner source of power, truth, perfect peace, and absolute wisdom. All of these aspects of self, risen into higher states of consciousness is called Awareness.
MEDITATION AND MINDFULNESS TRAINING
MEDITATION TRAINING
MINDFULNESS TRAINING
MINDFULNESS TRAINING
Learn to steady the mind.
Overcome turbulent emotions.
Discover inner peace.
Private training location may be the Buddhi Institute Studio,
or your home / office.
You will learn how to establish one-pointed concentration from which you will directly experience your own state of unwavering peace and clarity of mind. Discover your fullest potential inside a realm of heightened consciousness.
Programs available for beginning, intermediate and advanced practitioners.
Group Classes available in studio beginning in 2021.
MINDFULNESS TRAINING
MINDFULNESS TRAINING
MINDFULNESS TRAINING
The benefits of learning and applying mindfulness to your life:
- Live your life in Awareness.
- Live with a continued sense of calmness.
- Clarity of mind in higher consciousness.
- Release of confusion and negative thoughts.
- A dedicated balanced life of inspiration.
- Overall success and well-being.
- Increased level of spiritual wisdom, unveiling your True Purpose.
Private training location may be the Buddhi Institute Studio,
or your home / office.
Group Classes available in studio beginning in 2021
pRIVATE gROUPS AND cORPORATE TRAINING
Personalized Training for your Group or Business
Buddhi Institute teachings and training do not focus on any particular religious tradition.
The philosophies and wisdom teachings, embody ancient to modern applications of practical wisdom to enhance day-to-day living, goal setting, clarity of mind, and stress reduction. All training programs are personalized for each private group based on group goals, and current level of understanding.
Training Sessions generally include:
- A short Wisdom Teaching
- Guided Meditation for obtaining inner peace, clarity of mind, and overall stress reduction
- Mindfulness training techniques customized to your group
- Breath-work training
- Time for Q / A after the meditation / mindfulness program.
The training provides practical applications for both meditation and mindfulness so the learned techniques may be used at home, work, boardroom, living room, grocery store, and even traffic!
90 minute sessions recommended for small groups
Half-Day and Full-Day retreat packages also available.
Contact Melinda Johnston to request a quote for your group >
SPIRITUAL DEVELOPMENT PROGRAMS
Buddhi Institute Spiritual Development Programs
Self-Study programs are also available.
Unlock the mysteries of your mind, and discover root cause of your fluctuating emotions.
PEACE PACKS
SUBSCRIPTION SERVICE for SPIRITUAL DEVELOPMENT
Monthly, quarterly, or annual subscription services available.
Receive a NEW meditation guidebook each month.
Each guidebook provides you with authentic daily practices from the Yoga Sciences, and other Spiritual Traditions for invoking inner peace, loving-kindness, and mindfulness that will absolutely establish you as a vessel of peace, and enhance your overall spiritual well-being.
PEACE PACKS is an affordable option for obtaining daily insight and harnessing awareness in all that you do each day.
Each month you will receive a new 6 x 9 glossy paperback book that offers you daily inspiration for your spiritual practice.
AVAILABLE FOR AS LITTLE AS $12 A MONTH
INCLUDES FREE SHIPPING.
ENLIGHTENMENT SERIES
26 SELF-STUDY Courses, plus quarterly Coaching Sessions.
Available Spring 2021
Limited ENROLLMENT...Register today for $39
An exclusive program for authentic spiritual seekers.
You will receive:
> A new guidebook every 6 weeks including 40-Day practices on a variety of topics including sacred teachings belonging to the Yoga Sciences, Metaphysics, Quantum Healing, and Advanced Meditation Techniques.
> Access to the members only Enlightenment Series video library.
> A FREE 45 minute coaching session by telephone each quarter you are enrolled in the program.
MEMBERSHIP IS $39 A MONTH
INCLUDES FREE SHIPPING for PRINTED MATERIALS
ENLIGHTENMENT SERIES REGISTRATION
Reserve your placement in this exclusive training program from Buddhi Institute. Limited Enrollment.
RESERVE YOUR SPOT IN THIS TRAINING PROGRAM
Program begins Fall 2021
Cancel at anytime.
