MEDITATION AND MINDFULNESS CLASSES

PRIVATE INSTRUCTION | GROUP CLASSES

Buddhi Institute Meditation and Mindfulness Classes

New Location beginning September 2019!

1100 S Goodman St, Suite 311    Rochester, NY 14620 


Learn mindfulness techniques for overcoming stress, anxiety or other emotions. Learn how to settle your mind into one-pointed concentration. 


Buddhi Institute offers meditation classes and mindfulness training, spiritual development courses, workshops, and enticing spiritual events to the Rochester and Upstate New York Region.


The classes and courses offered are established in the Yoga Sciences and Vedic Philosophies found within the practice of Sacred Yoga. These practices are authentic and absolute foundations for learning how to meditate on your own.


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> PRIVATE INSTRUCTION

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MINDFULNESS TRAINING - FALL SESSION

Meditation and Mindfulness Classes, Buddhi Institute, Rochester, NY

Women's Wellness Group

Next Session begins in September

Private Coaching Available

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MEDITATION CLASSES

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Meditation Group Classes

Classes are on break for summer, but will resume in September. 2019. 


SUBSCRIBE IN THE SPACE ABOVE TO BE ADDED TO THE MAILING LIST FOR UPDATES ON UPCOMING CLASSES, WORKSHOPS AND EVENTS. 

YOU TUBE MEDITATION CHANNEL

Buddhi Institute meditations are currently being developed on You Tube...

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Buddhi Institute

Rochester, NY 14620, US

(585) 672-5250

Your heart is the size of an ocean. Go find yourself in its hidden depths. ~ Rumi