Learn mindfulness techniques for overcoming stress, anxiety or other emotions. Learn how to settle your mind into one-pointed concentration.
Buddhi Institute offers meditation classes and mindfulness training, spiritual development courses, workshops, and enticing spiritual events to the Rochester and Upstate New York Region.
The classes and courses offered are established in the Yoga Sciences and Vedic Philosophies found within the practice of Sacred Yoga. These practices are authentic and absolute foundations for learning how to meditate on your own.
> GROUP CLASSES
> PRIVATE INSTRUCTION
> CORPORATE TRAINING
4th Dimension Awareness – Heart Chakra Quantum Aspects
Tuesday Evenings: 6:30 pm – 8 pm
6 Week Session
[Enroll for $72]
[$15 drop in rate]
ONLINE CLASS AVAILABLE!
Next Session begins November 20th
Private Coaching Available
Location: Greece, NY
Saturday Classes are no longer located at 18 Harvard Street.
A new location should be secured for January and winter session classes.
Subscribe to the newsletter for updates on the new location, or use the contact form below to stay up to date on upcoming events and classes.
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