MEDITATION AND MINDFULNESS CLASSES

PRIVATE INSTRUCTION | GROUP CLASSES

Buddhi Institute Meditation and Mindfulness Classes

New Location January 2020



Learn mindfulness techniques for overcoming stress, anxiety or other emotions. Learn how to settle your mind into one-pointed concentration. 


Buddhi Institute offers meditation classes and mindfulness training, spiritual development courses, workshops, and enticing spiritual events to the Rochester and Upstate New York Region.


The classes and courses offered are established in the Yoga Sciences and Vedic Philosophies found within the practice of Sacred Yoga. These practices are authentic and absolute foundations for learning how to meditate on your own.


> GROUP CLASSES

> PRIVATE INSTRUCTION

> CORPORATE TRAINING


FALL SESSION

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Women's Wellness Group - Inner Peace Meditation, Mindfulness, Awareness Training

Currently in Session

Tuesday Evenings: 6:30-8 pm


CLASS DATES;

November 19, 26

December 10, 17

January 7

MEDITATION CLASSES

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Meditation Group Classes

Local group classes will resume January 2020. 


SUBSCRIBE IN THE SPACE ABOVE TO BE ADDED TO THE MAILING LIST FOR UPDATES ON UPCOMING CLASSES, WORKSHOPS AND EVENTS. 

YOU TUBE MEDITATION CHANNEL

Buddhi Institute meditations are currently being developed on You Tube...

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Buddhi Institute

Rochester, NY 14620, US

(585) 672-5250

Your heart is the size of an ocean. Go find yourself in its hidden depths. ~ Rumi