New Location January 2020
Learn mindfulness techniques for overcoming stress, anxiety or other emotions. Learn how to settle your mind into one-pointed concentration.
Buddhi Institute offers meditation classes and mindfulness training, spiritual development courses, workshops, and enticing spiritual events to the Rochester and Upstate New York Region.
The classes and courses offered are established in the Yoga Sciences and Vedic Philosophies found within the practice of Sacred Yoga. These practices are authentic and absolute foundations for learning how to meditate on your own.
> GROUP CLASSES
> PRIVATE INSTRUCTION
> CORPORATE TRAINING
Currently in Session
Tuesday Evenings: 6:30-8 pm
November 19, 26
December 10, 17
Sign up to hear from us about specials, sales, and events.
Local group classes will resume January 2020.
SUBSCRIBE IN THE SPACE ABOVE TO BE ADDED TO THE MAILING LIST FOR UPDATES ON UPCOMING CLASSES, WORKSHOPS AND EVENTS.
Buddhi Institute meditations are currently being developed on You Tube...