Meditation and Mindfulness
Sacred yoga meditation training offers you practical applications for bringing mindfulness and clarity into your daily living. Learn to master the Inner Dialogue and your Emotions. Fall classes are forming now.
The Yoga Sciences offer a precise pathway to absolute wellness. Consultations provide you with healing systems that are designed exactly for your body type via the authentic Ayurvedic tradition. Restore yourself on all levels of mind, body and spirit.
Want more Peace in your Life? Private coaching sessions teach you how to overcome limitations, habits of the mind, and re-occurring life experiences. Accomplish your goals, and become your Highest Potential.
From the Blog
Ah…the roles we play… Spouse, parent, sibling, employee or employer…there are MANY versions of you. ...
What is “it” that continues to pull into entertaining old habits, behaviors, and emotional conditions,...
Through Bhakti meditation practice, we bring our full selves into a profound state of Peace,...