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Buddhi Institute

(585) 672-5250

  • Home
  • About
    • ABOUT BUDDHI INSTITUTE
    • CONTACT BUDDHI
    • FOUNDER-MELINDA JOHNSTON
  • Classes
    • GROUP CLASSES
    • SACRED ALLIES
    • LIVING FROM INSIDE OUT
  • Coaching
    • SEE COACHING PROGRAMS
    • CLARITY
    • ALIGNMENT
    • HEALING
    • CONSCIOUS LIVING
  • Retreats
    • ABOUT BUDDHI RETREATS
    • SACRED JOURNEYS
    • SUMMER RETREAT
    • BALI WOMENS RETREAT
    • FALL RETREAT
  • Books
    • GUIDEBOOKS
    • MEDITATION MUSIC VIDEOS
  • Shop
  • More
    • Home
    • About
      • ABOUT BUDDHI INSTITUTE
      • CONTACT BUDDHI
      • FOUNDER-MELINDA JOHNSTON
    • Classes
      • GROUP CLASSES
      • SACRED ALLIES
      • LIVING FROM INSIDE OUT
    • Coaching
      • SEE COACHING PROGRAMS
      • CLARITY
      • ALIGNMENT
      • HEALING
      • CONSCIOUS LIVING
    • Retreats
      • ABOUT BUDDHI RETREATS
      • SACRED JOURNEYS
      • SUMMER RETREAT
      • BALI WOMENS RETREAT
      • FALL RETREAT
    • Books
      • GUIDEBOOKS
      • MEDITATION MUSIC VIDEOS
    • Shop
Buddhi Institute

(585) 672-5250

  • Home
  • About
    • ABOUT BUDDHI INSTITUTE
    • CONTACT BUDDHI
    • FOUNDER-MELINDA JOHNSTON
  • Classes
    • GROUP CLASSES
    • SACRED ALLIES
    • LIVING FROM INSIDE OUT
  • Coaching
    • SEE COACHING PROGRAMS
    • CLARITY
    • ALIGNMENT
    • HEALING
    • CONSCIOUS LIVING
  • Retreats
    • ABOUT BUDDHI RETREATS
    • SACRED JOURNEYS
    • SUMMER RETREAT
    • BALI WOMENS RETREAT
    • FALL RETREAT
  • Books
    • GUIDEBOOKS
    • MEDITATION MUSIC VIDEOS
  • Shop

Group Classes at Buddhi Institute

Live. Interactive. Small Group. Soul‑Centered.

If you’re longing for steadiness, clarity, and a space to reconnect with yourself, these classes were created for you.


They’re not passive webinars or pre‑recorded lessons — they’re live, intimate gatherings where real transformation happens in real time.


What you will experience


  • Practical tools to calm and regulate your nervous system
  • Clear strategies to protect your energy and honor your boundaries
  • Real‑time coaching and meaningful conversation in groups of 12 or fewer
  • A supportive community of seekers walking a similar path
  • Guidance to align your choices with what truly matters to you


Course Format

  • 6 live sessions per course
  • 75–90 minutes each
  • Held on Zoom
  • Replays available


Who these courses are for: 

Wherever you are on your Journey of Discovery, you will be welcomed here.


These courses blend sacred wisdom, healing practices, and practical guidance to help you feel re‑centered, awake, courageous, and more compassionate toward yourself and those around you.


Please note: Wednesday evening classes are for women only.



Spring Session begins April 7th

Sacred Allies

Explore how Saints, Angels, and Archetypes walk beside us—offering guidance, protection, and soul companionship. 


When your Good aligns with the Higher Good, what you pour out becomes the building bricks of Divine Architecture...the very foundation of your Being.


6 Sessions

Tuesday Evenings 7-8:30 pm ET

Begins April 7th


Learn More

Living from the Inside-Out

 Mystical Practices for Inner Stability


Living from the Inside Out restores your inner stability and strengthens your spiritual authority, allowing you to move through the world with a calm, steady presence that holds — no matter what is happening around you.


6 Sessions

Wednesday Evenings 7-8:30 pm ET

Begins April 8th


LEARN MORE

Small-Group Classes that deliver Real Results

Photoeof a diverse group of women gathered.

Conscious Living is a movement for women who are done bypassing their Truth

 Each session is a Soul Prescription—crafted to support holistic wellness, emotional clarity, and soul-aligned living.


The live, interactive classes are held in intimate groups of no more than 12 participants—designed to foster real connection, lively discussion, and personal transformation. You’ll learn to:

  • Reconnect with your intuition and inner guidance
  • Restore energetic boundaries and protect your sacred rhythm
  • Regulate your nervous system through mindfulness and breath
  • Clarify your values and align your choices with your deeper truth
  • Rise into conscious, embodied leadership rooted in integrity and purpose


💫 Enrollment opens the door to a vibrant community of kindred spirits. Here, connection isn’t just encouraged—it’s sacred.

Custom Programs & Speaking Engagements

Group of people meditating together  in private group training from Buddhi Institute

Programs for Groups & Organizations

Looking to bring Buddhi Institute’s transformational wisdom to your team, event, or organization?


Tailored mindfulness programs, spiritual teachings, and leadership coaching can be designed to meet the unique needs of your community.


✨ Available for:

  • Workplace wellness & leadership retreats
  • Spiritual development for small groups
  • Speaking engagements & custom trainings

Stacked stones with words: Mind, Body, Soul for deep soul journeys at Buddhi Institute

Deepen Your Journey with Personalized Guidance

Ready to go deeper? Private one-to-one sessions are available to complement any course—offering tailored instruction, soulful mentoring, and strategic support.


Whether you prefer individualized study or want additional coaching beyond group classes, these sessions help you integrate sacred wisdom into your daily life, leadership, and decision-making.


Perfect for:

  • Women navigating transitions or spiritual awakening
  • Leaders seeking clarity, boundaries, and soul-aligned strategy
  • Students who want to personalize their learning path

INQUIRE ABOUT PRIVATE MENTORING

Ready to Elevate Your Wisdom Journey?

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Buddhi Institute

Rochester, NY 14620, US

(585) 672-5250

Your heart is the size of an ocean. Go find yourself in its hidden depths. ~ Rumi

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