Buddhi Institute offers meditation classes and mindfulness training, spiritual development courses, workshops, and enticing spiritual events to the Rochester and Upstate New York Region.
The meditation classes and wisdom courses offered are established in the Yoga Sciences and do not promote any particular religion.
> PRIVATE GROUP CLASSES
> PRIVATE PERSONAL INSTRUCTION
> CORPORATE TRAINING
Spiritual Immersion Course for Women
9 WEEKS | BEGINS JUNE 15th
Wednesday Evenings at 7 pm via ZOOM
A follow up to the Four Agreements
Practical Applications for:
Letting it all GO!
Cultivating your Authentic Self.
Inspired Living with Passion
Recorded ZOOM sessions available if you are not able to attend all classes.
This is a group for conscious women who would love to explore and talk about their true nature. Join us for great topics and interesting discussions on spiritual development, metaphysics, inward journeys, personal empowerment, holistic healing, and also... workshops, classes, events and social gatherings.
NEXT MEETUP is via ZOOM > AUGUST 5TH at 7 pm
Sign up to hear from us about specials, sales, and events.
Meditation and mindfulness courses are formatted into specialized topics or techniques are are experienced as a Session of either 4, 6 or 8 weeks. All training sessions include printed materials, weekly sessions, and opportunity for questions and answers at the end of the class.
If you are beginning your meditation or mindfulness practice, you will absolutely learn how to settle your mind, calm your emotions, and develop one-pointed concentration so you can meditate on your own with no need for a guided app. Additionally, you will learn mindfulness techniques for overcoming stress, anxiety or other emotions.
Spiritual Development courses are designed to engage you with practical applications of the wisdom teachings so you may awaken the innate Wisdom already within you. These types of courses generally explore ancient teachings from the Bhagavad Gita, Yoga Sutras, and also from current writings such as The Power of NOW.
These courses are for women only, and range in a variety of topics. All courses are available to attend in person at Buddhi Institute, and are also hosted live on ZOOM. Every training course provides printed materials to enhance your learning.
Buddhi Institute meditations are currently being developed on You Tube...