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Buddhi Institute

(585) 672-5250

  • Home
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    • ABOUT BUDDHI INSTITUTE
    • CONTACT BUDDHI
    • THE YOGA SCIENCES
    • WHAT IS CONSCIOUSNESS?
    • FOUNDER-MELINDA JOHNSTON
  • Classes
    • GROUP CLASSES
    • BASKING IN THE LIGHT
    • ARMOR OF LIGHT
    • SEEING WITH THE HEART
  • Coaching
    • SEE COACHING PROGRAMS
    • CLARITY-AWAKEN THE FLAME
    • BALANCE-SACRED ALIGNMENT
    • TRAUMA-A HEALING JOURNEY
    • SHIFTING-CONSCIOUS LIVING
  • Retreats
    • ABOUT BUDDHI RETREATS
    • SACRED JOURNEYS
    • WOMENS SPRING RETREAT
    • SENSES OF SUMMER RETREAT
    • BALI WOMENS RETREAT
    • INNER PEACE WOMAN RETREAT
  • Books
    • GUIDEBOOKS
    • PEACE PACKS
    • MEDITATION MUSIC VIDEOS
  • Shop
  • More
    • Home
    • About
      • ABOUT BUDDHI INSTITUTE
      • CONTACT BUDDHI
      • THE YOGA SCIENCES
      • WHAT IS CONSCIOUSNESS?
      • FOUNDER-MELINDA JOHNSTON
    • Classes
      • GROUP CLASSES
      • BASKING IN THE LIGHT
      • ARMOR OF LIGHT
      • SEEING WITH THE HEART
    • Coaching
      • SEE COACHING PROGRAMS
      • CLARITY-AWAKEN THE FLAME
      • BALANCE-SACRED ALIGNMENT
      • TRAUMA-A HEALING JOURNEY
      • SHIFTING-CONSCIOUS LIVING
    • Retreats
      • ABOUT BUDDHI RETREATS
      • SACRED JOURNEYS
      • WOMENS SPRING RETREAT
      • SENSES OF SUMMER RETREAT
      • BALI WOMENS RETREAT
      • INNER PEACE WOMAN RETREAT
    • Books
      • GUIDEBOOKS
      • PEACE PACKS
      • MEDITATION MUSIC VIDEOS
    • Shop
Buddhi Institute

(585) 672-5250

  • Home
  • About
    • ABOUT BUDDHI INSTITUTE
    • CONTACT BUDDHI
    • THE YOGA SCIENCES
    • WHAT IS CONSCIOUSNESS?
    • FOUNDER-MELINDA JOHNSTON
  • Classes
    • GROUP CLASSES
    • BASKING IN THE LIGHT
    • ARMOR OF LIGHT
    • SEEING WITH THE HEART
  • Coaching
    • SEE COACHING PROGRAMS
    • CLARITY-AWAKEN THE FLAME
    • BALANCE-SACRED ALIGNMENT
    • TRAUMA-A HEALING JOURNEY
    • SHIFTING-CONSCIOUS LIVING
  • Retreats
    • ABOUT BUDDHI RETREATS
    • SACRED JOURNEYS
    • WOMENS SPRING RETREAT
    • SENSES OF SUMMER RETREAT
    • BALI WOMENS RETREAT
    • INNER PEACE WOMAN RETREAT
  • Books
    • GUIDEBOOKS
    • PEACE PACKS
    • MEDITATION MUSIC VIDEOS
  • Shop

Online Wisdom and Mindfulness Classes

Sacred Learning for Conscious Seekers

Are you ready to reconnect with your Inner Wisdom, release what no longer serves you, and step into the radiant flow of spiritual and mindful living? 


Do you crave a sacred space where like-minded Seekers gather to uplift, inspire, and evolve together?


✨ Welcome to the Buddhi Soul Sanctuary.


These classes weave timeless teachings—from ancient mystics to modern visionaries—into living practices that support your clarity, vitality, and conscious transformation. 


Each experience invites you to rise into a higher realm of awareness and holistic well-being.

Be part of a SOUL Tribe!!

Enrollment opens the door to a vibrant community of kindred spirits. Here, connection isn't just encouraged—it’s cherished. 


Share insights, celebrate growth, and walk this sacred path with others who honor your journey.


💫 Special Note: Our beloved Wednesday Wellness Group is reserved for women—a sanctuary for nourishment, reflection, and empowerment. 

Next Session begins November 11th

Current Classes available for Drop In

Older woman in nature with palms in prayer pose surrounded by Light

Basking in the LIGHT

Basking in the LIGHT

Basking in the LIGHT

SESSION 3

LIVE and INTERACTIVE

TUESDAY, OCT. 7TH

7-8:30 pm EST


THE UNIVERSAL SELF


Step into the realm of divine trust, where the principles of Asking, Believing, and Receiving unlock greater access to the Universal Self. 


Experience a profound activation through wisdom teachings and circle discussions that ignite your inner presence.


52 CODES for Enlightened Living

LIVE on ZOOM

DROP IN RATE $27

Armor of LIGHT

Basking in the LIGHT

Basking in the LIGHT

SESSION 3

LIVE and INTERACTIVE

WEDNESDAY, OCT. 8TH

7-8:30 pm EST


 SACRED BOUNDARIES AND ENERGETIC SOVEREIGNTY 

 

Boundaries are not barriers—they’re bridges to deeper self-trust. 


This session teaches you how to set energetic boundaries that honor your truth, protect your sanctuary, and allow for authentic connection. 


You’ll practice saying yes to your soul and no to distortion.

LIVE ON ZOOM

DROP IN RATE $33

Enrollment for November Session opens October 20th

Image of woman surrounded by light with chakras all aglow for the Armor of LIGHT wisdom course.

Armor of LIGHT

Creating Relationships with Saints & Angels

Creating Relationships with Saints & Angels

Tuesdays 7-8:30 pm

begins November 11th


 Armor up. The light within you is holy, fierce, and untouchable.


Learn to flow with grace while honoring boundaries that protect your inner sanctuary. 




REGISTRATION OPENS 10/20
Image of angel statue in a garden

Creating Relationships with Saints & Angels

Creating Relationships with Saints & Angels

Creating Relationships with Saints & Angels

Wednesdays 7-8:30 pm

begins November 12th


A Devotional Journey of Connection, Guidance & Sacred Support.


Learn how to build meaningful spiritual relationships with Saints and Angels through guided practices, rituals, and daily devotion.


REGISTRATION OPENS 10/20
Image of woman surrounded by light for the Seeing from the Heart wisdom course at Buddhi Institute

Seeing with the Heart

Creating Relationships with Saints & Angels

Compassion Based Meditation

 Thursdays 9–10:30 am

Begins November 13th


Seeing with the Heart is a transformative metaphysical immersion into the Mind of Christ—an awakening into Unity Consciousness where divine wisdom and presence gently unfold. 




REGISTRATION OPENS 10/20
Image of a woman practicing compassion based meditation at home

Compassion Based Meditation

Creating Relationships with Saints & Angels

Compassion Based Meditation

 Thursdays 7-8:30 pm

Begins November 13th


Compassion is a practice, not just a feeling. Through breath, presence, and gentle awareness, this meditation journey helps you cultivate inner peace that radiates outward—nourishing your relationships, your work, and the world.


REGISTRATION OPENS 10/20

What to Expect from Buddhi Institute Courses

Melinda leading a mindfulness and healing session, fostering connection and self-discovery.

WELCOME

LIVE, ONLINE CLASSES

THE VISION

to a Sanctuary of Connection, Vision & Practice


We’re truly honored you’ve arrived. Whether you're ready to begin or simply exploring, know this: every step of your Inner Journey adds light to the world—one woman at a time.


🌿 The next Session begins November11th

✨ See upcoming experiences below…


A joyful woman embracing personal growth, symbolizing the vision of mindful living.

THE VISION

LIVE, ONLINE CLASSES

THE VISION

Higher Wisdom for Mindful Living is not just a journey—it’s a movement, a mission, and a sacred invitation into deep transformation.


At Buddhi Institute, each class is an offering:

• A place to rediscover your voice

• A circle to reclaim your power

• A moment to remember your peace


Here, you are received with tenderness and truth—fully seen, deeply heard, and wholly honored.

Women engaging in a live Zoom mindfulness class, sharing insights and questions in real time.

LIVE, ONLINE CLASSES

LIVE, ONLINE CLASSES

LIVE, ONLINE CLASSES

All offerings are held LIVE via Zoom in intimate small group settings (maximum 12 participants), cultivating spaciousness for real dialogue, reflection, and soul-stirring discovery.


🌀 Open Q&A and interactive practices foster dynamic exchange—where every insight matters and each voice is valued.


📹 Can’t attend live? Recordings are available so you never miss a moment of transformation.

Buddhi Institute Class Passes

Image of Buddhi Institute UNLIMITED CLASS PASSS

Learn and Grow...SAVE on Class Enrollment fees.

Class passes are available and offer a substantial discount off enrollment fees.  


A great option if you plan to register for multiple courses during the year. 


  

CLASS  PASS for 3 COURSES, get 4th for FREE! >> $465


UNLIMITED CLASS PASS, good for ALL courses in 2025-26.  >> $888 


Learn more

Tailored Mindfulness & Healing Programs

Group of people meditating together  in private group training from Buddhi Institute

Programs for Groups & Organizations

Looking to bring transformational wisdom to your small group, event, or workplace? 


Customized mindfulness programs, spiritual teachings, and speaking engagements are designed to meet the unique needs of your community or organization.


Whether it's team-based mindfulness, leadership-focused spiritual coaching, or group meditation and mindfulness training, I craft experiences that foster clarity, presence, and deep inner growth—all tailored to your vision.

Stacked stones with words: Mind, Body, Soul for deep soul journeys at Buddhi Institute

Deepen Your Journey with Personalized Guidance

For those seeking deeper guidance, private one-to-one sessions are available for any course—offering tailored instruction, mentoring, and support. 


Whether you prefer individualized study or additional coaching beyond group classes, these personalized sessions help integrate wisdom and spiritual growth into daily life.


See highlighted Wisdom and Healing Courses below...

INQUIRE ABOUT PRIVATE MENTORING

Sample Mindfulness and Wisdom Courses

Woman meditating in from of laptop in private spiritual wisdom training at Buddhi Institute

Embracing Anxiety

Discover how to shift anxiety from a force of resistance into a pathway for growth, using mindfulness, intuitive awareness, and spiritual wisdom to cultivate calm, clarity, and resilience in everyday life.

Intro into Meditation and Mindfulness

Learn the essentials of meditation and mindful living, discovering how breath, awareness, and stillness can transform daily stress into clarity and calm. Includes a free copy of Sit. Breathe. Love to deepen your practice.

Chakras as Consciousness

Rooted in the true and powerful wisdom of the Yoga Sciences, this course explores the chakras not just as energy centers, but as profound pathways of consciousness—guiding you into alignment, intuition, and transformation.

The Power of Intention

Discover how conscious intention shapes reality, using ancient wisdom and practical tools to align energy, focus desires, and create meaningful change in your life.

The Art of Allowing

Discover the power of effortless alignment—learning how to release resistance, trust in divine timing, and open yourself to receiving abundance, clarity, and peace with ease.

Dare to Shine

Step into your highest potential with this transformational immersion, designed to break through limitations, illuminate your path, and unlock the radiance of your authentic self. This is your time to rise, to live boldly, and to fully embrace the power within you.

Ready to Elevate Your Wisdom Journey?

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Buddhi Institute

Rochester, NY 14620, US

(585) 672-5250

Your heart is the size of an ocean. Go find yourself in its hidden depths. ~ Rumi

Stay Inspired on your Wisdom Journey

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