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Buddhi Institute

(585) 672-5250

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    • Home
    • About
      • ABOUT BUDDHI INSTITUTE
      • CONTACT BUDDHI
      • THE YOGA SCIENCES
      • WHAT IS CONSCIOUSNESS?
      • FOUNDER-MELINDA JOHNSTON
    • Classes
      • GROUP CLASSES
      • INTRO INTO MEDITATION
      • COMPASSION MEDITATION
      • BHAGAVAD GITA INTRO CLASS
      • BHAGAVAD GITA PART 2
      • CLASS CALENDAR
    • Coaching
    • Self-Study
      • GUIDEBOOKS
      • PEACE PACKS
    • Retreats
      • ABOUT BUDDHI RETREATS
      • BALI WOMENS RETREAT
      • THAILAND WOMEN'S RETREAT
    • Shop
    • Blog
Buddhi Institute

(585) 672-5250

  • Home
  • Coaching
  • Shop
  • Blog

MEDITATION GUIDEBOOKS

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Learn simple, profound, and authentic healing philosophies from the Yoga Sciences.

Meditation Guidebooks and Wisdom Workbook Training Manuals are formatted from previous class teachings, and available for purchase in high quality 6 x 9 paperback publications through this website, and Amazon.  


The suggested practices in each guidebook only take 2-10 minutes a day.

  

The applications are designed to be practical, helpful, and life-changing. By engaging with the simple practices within each guidebook,  you become the peace and calm that you seek.  Life-long habits of mind and emotion will disappear.   You will notice a gentle source of wisdom, joy, and clarity within...no longer to experience self-doubt, or any other disturbing emotion. 


MEDITATION GUIDEBOOKS

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Practicing Peace Guidebook

Practicing Peace Guidebook

Practicing Peace Guidebook

31 Daily Meditations for Inner Peace

Become the peace that you seek. Devoted practices in Loving-Kindness, Mindfulness and Inner Peace


$12 EACH

$ 7 EACH for 10 or more!

ORDER HERE
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Dynamic Book of Insights

Practicing Peace Guidebook

Practicing Peace Guidebook

30 Simple Mindfulness Practices


Conscious Awareness in the Present Moment
6 x 9 glossy paperback


$12 EACH

Includes Shipping

ORDER HERE
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Meditation 101-Guidebook

Practicing Peace Guidebook

Meditation 101-Guidebook

SIT. BREATHE. LOVE


Learn to master Meditation, relaxing  Breathing techniques, Mindfulness. and inward reflection. 


$12 EACH

Includes Shipping

ORDER HERE

2021 BOOK CATALOG

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Living from Heart Center

Living from Heart Center

Living from Heart Center

30 Heart Opening and Healing Meditations 

A Daily Reader 


30 Daily meditations and mindfulness techniques.  Eyes open, heart forward.  Live your life with purified intention...leave the past behind you. 


AVAILABLE JANUARY 2021

PRE-ORDER NOW FOR ONLY $12

PRE-ORDER
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Powerful Praise

Living from Heart Center

Living from Heart Center

Power of the Spoken Word

30 Meditations for Rising into Joy

 

Dynamic practices for speaking goodness over your Life.  Live joyfully by learning to speak peace and joy into your life. 


AVAILABLE FEBRUARY 2021

PRE-ORDER NOW FOR ONLY $12

PRE-ORDER
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Peace for the Planet

Living from Heart Center

Peace for the Planet

30 Meditations with Mother Earth 

A variety of prayers, blessings and reflections


Just in time for Spring, this guidebook offers profound meditation and mindfulness practices for being in Absolute communion with Nature.


AVAILABLE MARCH 2021

PRE-ORDER NOW FOR ONLY $12

PRE-ORDDER
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Blessing Others

Ignite your Fire

Blessing Others

Expand your Circle Wide

30 Loving-Kindness Practices


Inhale peace, exhale peace.  Engage in random acts of kindness.  Learn how to shine your inner light always, even when you don't feel like it. ;)


 AVAILABLE APRIL 2021

PRE-ORDER NOW FOR ONLY $12

PRE ORDER NOW
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I AM Blessed

Ignite your Fire

Blessing Others

Rise into Higher Consciousness

30 Days of Blessed Awareness


 Learn how to come into harmony with your Highest Nature.  Absolute inner peace, purity of heart, and clarity of mind is the reward. 


 AVAILABLE MAY 2021

PRE-ORDER NOW FOR ONLY $12

AVAILABLE SOON
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Ignite your Fire

Ignite your Fire

Ignite your Fire

Practical Applications for Inspired Action

30 Practices for aligning with your Highest Self 


Why do you do the things you do?  What sets your soul on fire?  Meditation, Mindfulness, and other techniques designed to Ignite your inner fire!


 AVAILABLE JUNE 2021

PRE-ORDER NOW FOR ONLY $12

PRE ORDER NOW

Why Use a Guidebook?

Devoted to Peace

It takes commitment and dedication to remove yourself from the chaos belonging to the five senses.  


Turn off the phone.  Unplug from podcasts, mediation apps...sit, come to authentic stillness.  Learn to invoke peace to rise within through authentic meditation practices belonging to the Yoga Sciences.  

PAUSE...Settle the Mind

Buddhi Institute Guidebooks provide you with simple techniques for settling the mind and discovering peace within.  


Soon, you will be able to establish yourself in peace no matter where you are, and in every situation. 

Your Inner Peace becomes World Peace

Through daily practice you become the peace that you seek.  The written word, seen, read, and "experienced" through meditation stays with you.  You awaken to the peace that has always existed with in you. It is your True Nature...embrace it with gladness. 

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Living your Yoga

Soulfully Speaking

Soulfully Speaking

30 Meditation and Mindfulness Practices for living your Yoga in all that you do. 


Learn how to deepen your meditation practices via techniques of the Yoga Sciences.   Embody japa meditation, sacred pranayama techniques and more.


AVAILABLE JULY 2021 

PRE-ORDER NOW FOR ONLY $12

AVAILABLE SOON
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Soulfully Speaking

Soulfully Speaking

Soulfully Speaking

Learn to speak with Soulful Intention

30 Practices to Know Thyself!!


When you speak about beautiful things, you create more beauty for yourself and others.   Learn how to speak life into your soul's purpose, and lift others with your words.  


AVAILABLE AUGUST 2021

PRE-ORDER NOW FOR ONLY $12

PRE ORDER
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Harvest Blessings

Soulfully Speaking

Harvest Blessings

An Inspired Season of Plenty

30 Meditations, Prayers and Reflections


You are connected to Everything.  Meditations, prayer and reflections from around the world to honor the sacredness of all living things, and the bounty of this season. 


AVAILABLE SEPTEMBER 2021

PRE-ORDER NOW FOR ONLY $12

PRE ORDER
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Authentic Gratitude

Authentic Gratitude

Authentic Gratitude

Practices from the Heart


Gratitude cannot be experienced as a thought...it can only be felt.  Experience your Inner World in a entirely new Light! 30 deeply reflective practices in tranquility and gratitude. 


 AVAILABLE OCTOBER 2021

PRE-ORDER NOW FOR ONLY $12

PRE-ORDER NOW
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Perfect Peace

Authentic Gratitude

Authentic Gratitude

What the world needs now...


Put a little peace in your heart. Peace begins within.  30 meditations, prayers, and reflections for invoking inner peace, becoming saturated with it so much so that you SHINE with inner peace. 


AVAILABLE NOVEMBER 2021

PRE-ORDER NOW FOR ONLY $12

AVAILABLE SOON
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Seasons Reflections

Authentic Gratitude

Seasons Reflections

30 Meditations in Spirit of Yoga


Joy to the World.  May there be peace on earth, and may it begin with me.  30 meditation practices from the sacred yoga teachings so you may become a vessel of peace now and always. 


 AVAILABLE DECEMBER 2021

PRE-ORDER NOW FOR ONLY $15

AVAILABLE SOON

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Your heart is the size of an ocean. Go find yourself in its hidden depths. ~ Rumi

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