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SELF-EMPOWERMENT | CLARITY | FREEDOM
SELF-EMPOWERMENT
CLARITY AND FOCUS
CLARITY AND FOCUS
1 HOUR SESSIONS
In-person or via ZOOM
Create Balance...Restore your Power
We often give our power away and don't realize what we have done. We were trying to be nice or helpful. We were trying to do our best. Suddenly, we realize we are exhausted, lack joy, and are full of uncertainty.
Reclaim your Power and align with your Authentic Self.
Weekly or bi-weekly sessions available.
from $60 per session
CLARITY AND FOCUS
CLARITY AND FOCUS
CLARITY AND FOCUS
1 HOUR SESSIONS
In person or via ZOOM
Do you feel like you are in TWO minds about everything???
Learn to connect to your source of crystal-clear Inner Wisdom. Absolute clarity comes forth from a steady mind, and balanced emotions. Rise above uncertainty, obtain one-pointed concentration, and free yourself from the whirlpools of the mind.
Includes: Weekly or bi-weekly sessions, and emailed follow up notes.
from $75 per session
INWARD IMMERSION
CLARITY AND FOCUS
INWARD IMMERSION
75 MINUTE SESSIONS
In-person or via ZOOM
Are you Ready to Let Go of Everything that is holding you Back?
The Inward Immersion Program guides you into discovering subconscious mindsets that limit your success. Inside each of us is our Soul's Blueprint. Learn how to KNOW your path, and leave all limitations behind.
Includes: Weekly or bi-weekly sessions, printed training materials, emailed follow up notes, text support, and more.
from $90 per session
ENHANCED SOUL COACHING PROGRAMS
ABSOLUTE AWARENESS
TOTAL TRANSFORMATION
TOTAL TRANSFORMATION
8 WEEKS > 90 MINUTE SESSIONS
In-person or via ZOOM
This approach has radically changed the lives of my clients. It is “hands-on,” in the moment coaching, that guides you into finding your inner source of power, truth, perfect peace, and absolute wisdom.
In addition to weekly sessions, we will be in contact daily through text and / or phone support as needed. Customized on an individual basis.
TOTAL TRANSFORMATION
TOTAL TRANSFORMATION
TOTAL TRANSFORMATION
ONE MONTH > 3 SESSIONS A WEEK
In-person or via ZOOM
Ideal for overcoming trauma, expediting recovery from addiction or illness, or taking a leap of faith to completely change your life. This coaching program will set you on the path of Self-Masterd Victory, and keep you steady on it as you embrace the YOU that you want to become.
Three sessions a week, plus daily support will keep you on the path to Victory! Customized on an individual basis.
ULTIMATE WELLNESS
TOTAL TRANSFORMATION
ULTIMATE WELLNESS
THREE MONTHS > 3 SESSIONS A WEEK
In-person or via ZOOM
Highly recommended if you have re-occurring setbacks with addiction or self-destructive behaviors. This coaching program is an excellent alternative to month long rehab or wellness centers and is highly successful. Expect to obtain Ultimate Wellness on all levels of mind, body, and spirit.
This ultimate coaching program will reset your entire "Being" to a cellular level. Obtain the Freedom you have been seeking.
WHAT TO EXPECT FROM YOUR SOUL coaching program
Melinda Johnston, M.Msc.
Spiritual Philosopher and Coach, Intuitive Healer, Wellness Consultant, International Speaker, Author, and Peace Activist
Melinda has over 30 years of study and practice in religious culture, practical philosophical, metaphysical sciences and understanding for the historical “webs” of human history, which have impacted most of our modern religions and spiritual practices.
Healing occurs in the Present Moment
The Enhanced Wellness Coaching Programs include premium services and give you full access to me. In addition to training and coaching sessions, we will be in touch almost daily through texting and short phone calls.
You WILL learn how to rise beyond limiting habits of the mind...
Additionally, with any coaching program you will learn how to master your mind and steady your emotions to obtain clarity, calm, and inner peace.
Through training techniques in Applied Awareness, you will also learn how to apply mindfulness into all areas of your life. Come to KNOW why you do the things that you do, and why certain triggers have the power to pull you off center.
We will work together and create a program that is unique as you Are.
My clients experience great success through training and applying the wisdom practices in day-to-day living. For example, often times, clients find the Peace they were seeking quite quickly, and I am able to adjust the training to meet them at their "new level."
The coaching programs are not "cookie cutter" techniques. I have been coaching for years, and every coaching process has been individual creations based on the client's needs.
I look forward to working with you on your Inward Journey. Feel free to call or email any questions you may have about the coaching programs.
ABSOLUTE AWARENESS COACHING PROGRAM:
BECAUSE EACH PERSON IS SO UNIQUE, I ONLY WORK WITH 8 INDIVIDUAL CLIENTS A TIME AT THIS LEVEL.
8 Sessions | $1320
NEW YEAR PROMOTION... ONLY $1055
ACCEPTING NEW CLIENTS MARCH 2023
Includes:
> (8) 90-Minutes Sessions scheduled either weekly or every other week. Appointments are in-person, via phone, or ZOOM.
> Follow up notes emailed to you
> Weekly inspirational emails
> Personal Access to me whenever you find yourself experiencing anxiety, depression, or any other turbulent emotion.
Healing and transformation can only occur in the Present Moment. Traditional therapy or coaching techniques generally only provide you with a weekly 50 minute session, during which you must try to remember what the contents of the mind have been, explain your fluctuating emotions, and then receive a short treatment or some advice.
In the ABSOLUTE AWARENESS PROGRAM, You and I will be in frequent contact, as real life episodes arise. We will work together inside the Present Moment, while you are actually experiencing the Inner Critic, anxiety, depression…or any other emotion.
In addition to weekly or every other week appointments, either in person or via ZOOM, your customized coaching program will also include: follow up notes that highlight our sessions, short weekly phone conversations, and other forms of on-going communication.
You will learn to calm the Inner Dialogue, your emotions, and overcome limitations of the mind. In a new place of awareness, previous conditions belonging to anxiety, depression, self-doubt and stress fade away as wisdom rises.
This approach has radically changed the lives of my clients. It is “hands-on,” in the moment coaching, that guides you into finding your inner source of power, truth, perfect peace, and absolute wisdom. All of these aspects of self, risen into higher states of consciousness is called Awareness.
MEDITATION AND MINDFULNESS TRAINING
MEDITATION TRAINING
MINDFULNESS TRAINING
MINDFULNESS TRAINING
Learn to steady the mind.
Overcome turbulent emotions.
Discover inner peace.
Private training location may be the Buddhi Institute Studio,
or your home / office.
You will learn how to establish one-pointed concentration from which you will directly experience your own state of unwavering peace and clarity of mind. Discover your fullest potential inside a realm of heightened consciousness.
Programs available for beginning, intermediate and advanced practitioners.
MINDFULNESS TRAINING
MINDFULNESS TRAINING
MINDFULNESS TRAINING
The benefits of learning and applying mindfulness to your life:
- Live your life in Awareness.
- Live with a continued sense of calmness.
- Clarity of mind in higher consciousness.
- Release of confusion and negative thoughts.
- A dedicated balanced life of inspiration.
- Overall success and well-being.
- Increased level of spiritual wisdom, unveiling your True Purpose.
Private training location may be the Buddhi Institute Studio,
or your home / office.
THE SCIENCE FOR ABSOLUTE WELLNESS
LEARN TO CREATE THE LIFE YOU WANT TO LIVE THROUGH TRAINING VIA THE YOGA SCIENCES
DISCOVER THE TOTALITY OF WHO YOU ARE...THE FIVE BODIES OF YOGA
According to the Yoga Science Healing System, humans posses five bodies called the five koshas.
> The physical body
> The energy body
> The mental body
> The wisdom body
> The bliss body
Generally, when we are not feeling well, we seek treatment for our physical body, or counseling for our mental and emotional upsets.
All five bodies are entangled and in "relationship" with each other. In effort to obtain Absolute Freedom from chaotic thoughts, disturbing emotions, and a weak body, you must recognize ALL of who you are.
With Applied Awareness through training in the Yoga Sciences, all disturbances fade away as your authentic Self rises into an optimum state of wellness.
pRIVATE gROUPS AND cORPORATE TRAINING
Personalized Training for your Group or Business
Buddhi Institute teachings and training do not focus on any particular religious tradition.
The philosophies and wisdom teachings, embody ancient to modern applications of practical wisdom to enhance day-to-day living, goal setting, clarity of mind, and stress reduction. All training programs are personalized for each private group based on group goals, and current level of understanding.
Training Sessions generally include:
- A short Wisdom Teaching
- Guided Meditation for obtaining inner peace, clarity of mind, and overall stress reduction
- Mindfulness training techniques customized to your group
- Breath-work training
- Time for Q / A after the meditation / mindfulness program.
The training provides practical applications for both meditation and mindfulness so the learned techniques may be used at home, work, boardroom, living room, grocery store, and even traffic!
90 minute sessions recommended for small groups
Half-Day and Full-Day retreat packages also available.
Contact Melinda Johnston to request a quote for your group >