True awareness begins in the moment you sense a deeper wisdom beneath your thoughts.
You may recognize the feeling of living inside familiar patterns: moments when your mind moves quickly, your emotions feel louder than usual, or clarity seems just out of reach. They are signals that something in you is ready to evolve.
It invites you into a higher level of awareness, where your inner and outer worlds begin to make more sense and your next steps become easier to recognize. You begin to:
Learn how to navigate your life from a deeper, wiser place within yourself.
TRY ONE SESSION: 90 minutes | $111
Grounding and Direction
A 3‑Session Reset for grounding, direction, and a return Inner Clarity.
This journey clears mental fog, stabilizes your energy, and reconnects you with your Inner Wisdom so you can move forward with steadiness.
Investment: $333
90 MINUTE SESSIONS
Life Built with Intention
A 10 Session Journey. Your outer world will never rise higher than your inner Alignment.
When you feel out of sync with purpose or your life has pulled in too many directions, inner alignment must be restored so your outer life can follow.
Investment: $990
60 MINUTE SESSIONS
Enhanced $1550 for 90-minute sessions.
Heal from Trauma and Triggers
Life happens in seasons of flow and ebb. When doing Inner Work, consistency is key. Designed for those carrying old wounds, patterns, or emotional heaviness.
This journey offers steady support, energetic clearing, and profound inner repair.
Investment: $3330
90 MINTUE SESSIONS
Includes Daily Support, free class enrollment and more.
A 6‑month mentorship for women ready to change everything and step into Inner Authority.
We dismantle outdated beliefs, emotional triggers, and unconscious loops so you can live with power, peace, and conscious direction.
You receive weekly sessions, phone check‑ins, daily text support, written integration notes, and free enrollment in classes — a full, steady mentorship for real change.
Expect to overcome everything that has ever had the power to hold you back.
Investment: $5555
90 MINTUE SESSIONS
Includes Daily Support, free class enrollments for a year and more.
Begin with $1111, then monthly payments

If you choose to continue into a deeper journey, your Clarity investment will be deducted from your chosen path.

"I used to wake up every morning with a heaviness I couldn’t shake. The clarity and relief I gained from working with Melinda at Buddhi Institute changed everything—I finally feel at peace with my past and excited about my future."
~ Cassie B.

"I came into this process exhausted, stuck in a cycle of self-doubt and overwhelm. I didn't have much faith that trying something new, again, would have real results. I never imagined that in just a few sessions, I would feel this much ease, confidence, and control over my life again."
~ Jenny T.

"For years, I felt emotionally blocked—like I couldn’t fully connect with myself or others. This process was unlike anything else. It didn’t just teach me concepts; it gave me the tools to truly transform my mindset, my relationships, and my future." I love this Self-Care program!! I feel so aligned! Thank you.
~ Pam C.

"I had tried everything—therapy, self-help books, meditation—but I still felt stuck in patterns I couldn’t break. I had no idea what Consciousness Coaching was when I first enrolled in the Life Balance program, but this was the missing the missing piece. I finally feel free from my past, clear in my decisions, and connected to the person I was meant to be."
~ Sara S.
There comes a point when you know something in your life needs to shift.
A short phone call will provide support and offer suggestions for your best step forward.



Misalignment is simply information. It’s your inner world telling you where something wants to shift, soften, or be seen differently.
When a pattern repeats, it’s a signal. It’s showing you the place where your consciousness is ready to evolve, not something you need to fight or fix.
That gap a threshold. It’s the space where your next level is already forming, waiting for you to meet it with awareness instead of pressure.
Your Inner Authority already knows the next step. The work is learning to hear it beneath the noise of habit, fear, and old survival strategies.
Steady evolution happens when your life and your inner world move in the same aligned rhythm.

You’ve reached a point where the familiar patterns no longer feel acceptable. You can sense that something deeper is shifting, and you’re ready for a clearer way of moving through your life.
What you are experiencing is actually a shift. This is good. You are recognizing that a deeper intelligence within you is beginning to rise, and it is pulling on you.
The pull is going to feel uncomfortable in the beginning because you are not yet aligned with the higher wisdom being offered.
This pull and discomfort are the signs that you are ready to evolve.
And with this readiness comes an honest question:
Why do the same patterns return, even when you feel like you have done the work?

Most approaches focus on the mental layer of experience: thoughts, emotions, stories, and strategies.
This can bring relief, and often does, but the mental plane is only one level of consciousness, and patterns that originate beneath it cannot dissolve at the level of thought alone.
This is why you can feel better for a while, only to find the same issue rising again when life triggers it. The work soothed the surface, but the deeper imprint remained untouched.
Consciousness Coaching works at the level where these patterns actually form.
It shifts the plane of awareness itself, allowing you to see from a higher vantage point where clarity, direction, and inner wisdom become accessible.
From this place, you are no longer managing the mind. You are moving from the deeper intelligence beneath it.
Therapy supports the mind and soothes the emotions.
Consciousness Coaching awakens the Self.
It reconnects you to the wisdom that has always been within you. The part of you that knows how to move forward, how to choose, and how to live in alignment with your deeper truth.

After your first session, you’ll have the option to continue with a personalized coaching path: weekly, bi‑weekly, or monthly.
You can begin now with a free 20-minute Discovery Call.
CLICK to Call, or text 585-672-5250.
Available M-F | 9 am - 4 pm EST

Coaching with Melinda is an immersive experience. The work meets you where you are and evolves as you do. Each session is designed to bring you into a higher level of awareness so you can navigate your life with clarity and inner steadiness.
You will explore the patterns that shape your choices, the triggers that pull you off center, and the deeper intelligence within you that is ready to lead.
It is a guided evolution.
Every person arrives with a unique inner landscape. Your coaching pathway is shaped around your needs, your pace, and your level of readiness. As your awareness expands, the work adjusts to meet you at your new level of understanding.
Private appointments are available in person or via ZOOM .