Melinda Johnston, M.Msc, founder of Buddhi Institute offers Wellness and Life Coaching, Spiritual Development Programs, and Classes with mindfulness training techniques derived from the Yoga Sciences.
> Learn how to master your mind and steady your emotions to obtain clarity, calm, and inner peace.
> Learn how to apply mindfulness into all areas of your life. Come to KNOW why you do the things that you do, and release limiting habits and patterns.
> Learn how to obtain wisdom for personal empowerment, and discover your Soul Song through spiritual development.
> Learn how to rise beyond limiting habits of the mind, re-occurring life experiences or addictions, and find freedom from overwhelming emotions such as stress, anxiety, or depression.
Training is available through private coaching, group classes, or self-study format.
Learn to master your mind and go beyond limiting emotions such as anxiety, depression, or the sense of overwhelm.
Learn techniques in mindfulness and Spiritual Development to experience new and higher levels of consciousness.
Re-discover yourself full of vitality, confidence, focus, and well on all levels of mind, body and spirit.
Authentic Awareness provides freedom from on-going mental patterns such as worry, doubt, or lack of clarity.
IMMERSION INTO THE FOUR AGREEMENTS
Wednesday Evenings | 7 - 8:30 pm
6 SESSIONS > BEGINS APRIL 20TH
FREE monthly gatherings on location and via ZOOM.
Next Meetup > May 13th at 7 pm
TOPIC > Epigenetics - What we can do to affect our DNA, our health, and our aging! - presented by Jill Brooks
PRIVATE COACHING for the Spring Session are offered either in person, or via ZOOM. Masks are optional.
ALL GROUP CLASSES are hosted on ZOOM.
Private Coaching Sessions are available in person at the office or via one-to-one ZOOM chat.
The best way to schedule an appointment is to call directly. We will have a short chat of about 20 minutes, and then schedule you a time for your private session(s).
Call > 585-672-5250, or use the button below to contact via email.
EVERYTHING IS POSSIBLE RETREAT
Women's Spring Retreat Weekend
Yoga, Mindfulness, Meditation
April 22-24, 2022
PEACE, PRAY, LOVE RETREAT
Women's Luxury Spiritual Immersion
Yoga, Ayurvedic Spa Treatments, and more...
August 1-12, 2022
INNER PEACE WOMEN'S RETREAT
Women's Fall Retreat Weekend
Yoga, Mindfulness, Meditation
November 4-6, 2022
SWEET SERENITY TOUR
Women's Cultural Immersion
Bangkok, Chaing Mai, Phuket
November 10-22, 2022
Available in Summer 2022... Spiritual Development program , plus private coaching.
Learn simple, profound, and authentic healing philosophies from the Yoga Sciences
Each month you will receive a 30-Day Spiritual Guidebook for Personal Empowerment
Sign up for monthly mindfulness insights, and upcoming events.
Mon | Closed | |
Tue | By Appointment | |
Wed | By Appointment | |
Thu | By Appointment | |
Fri | By Appointment | |
Sat | Closed | |
Sun | Closed |