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Buddhi Institute

(585) 672-5250

  • Home
  • About
    • ABOUT BUDDHI INSTITUTE
    • CONTACT BUDDHI
    • THE YOGA SCIENCES
    • WHAT IS CONSCIOUSNESS?
    • FOUNDER-MELINDA JOHNSTON
  • Classes
    • GROUP CLASSES
    • SUMMER IMMERSION PRACTICE
  • Coaching
    • PROGRAMS at a GLANCE
    • EMPOWERMENT COACHING
    • CRYSTAL CLEAR PROGRAM
    • DEEP DISCOVERY PROGRAM
    • ABSOLUTE AWARENESS
    • TOTAL TRANSFORMATION
    • ULTIMATE WELLNESS
  • Self-Study
    • GUIDEBOOKS
    • PEACE PACKS
  • Retreats
    • ABOUT BUDDHI RETREATS
    • INNER PEACE WOMAN RETREAT
    • THAILAND WOMEN'S RETREAT
    • WOMENS SPRING RETREAT
    • BALI WOMENS RETREAT
  • Shop
  • Blog
  • More
    • Home
    • About
      • ABOUT BUDDHI INSTITUTE
      • CONTACT BUDDHI
      • THE YOGA SCIENCES
      • WHAT IS CONSCIOUSNESS?
      • FOUNDER-MELINDA JOHNSTON
    • Classes
      • GROUP CLASSES
      • SUMMER IMMERSION PRACTICE
    • Coaching
      • PROGRAMS at a GLANCE
      • EMPOWERMENT COACHING
      • CRYSTAL CLEAR PROGRAM
      • DEEP DISCOVERY PROGRAM
      • ABSOLUTE AWARENESS
      • TOTAL TRANSFORMATION
      • ULTIMATE WELLNESS
    • Self-Study
      • GUIDEBOOKS
      • PEACE PACKS
    • Retreats
      • ABOUT BUDDHI RETREATS
      • INNER PEACE WOMAN RETREAT
      • THAILAND WOMEN'S RETREAT
      • WOMENS SPRING RETREAT
      • BALI WOMENS RETREAT
    • Shop
    • Blog
Buddhi Institute

(585) 672-5250

  • Home
  • About
  • Classes
  • Coaching
  • Self-Study
  • Retreats
  • Shop
  • Blog
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Obtain Wellness on all levels of Mind, Body, and Spirit

Melinda Johnston, M.Msc, founder of Buddhi Institute offers transformative Wellness Coaching, and Spiritual Development Programs, online Classes, and Retreats that provide a dynamic process for healing on all levels of mind, body and spirit.   


The training techniques are derived from the Yoga Sciences and are formatted for practical application in day-to-day living. 


Training is available through private coaching, group classes, or self-study format.

SELF-EMPOWERMENT AND TOTAL WELLNESS

EMPOWERMENT, AWARENESS, AND WELLNESS | HEALING thru the YOGA SCIENCES

BECOME FREE FROM ON-GOING AND LIMITING MENTAL / EMOTIONAL PATTERNS...


The Yoga Sciences offer a methodology from which you will come to understand yourself better on all levels, including your physical well-being, your actions, thought processes, emotions, and desires.


 > Learn how to master your mind and steady your emotions to obtain clarity, calm, and inner peace.


> Learn how to apply mindfulness into all areas of your life.  Come to KNOW why you do the things that you do, and release limiting habits and patterns.  


> Learn how to obtain wisdom for personal empowerment and discover your true purpose and passions through spiritual development.  


> Learn how to rise beyond limiting habits of the mind, re-occurring life experiences or addictions, and find freedom from overwhelming emotions such as stress, anxiety, or depression.


BECOME YOUR HIGHEST POTENTIAL...

WHAT ARE THE YOGA SCIENCES?

EMPOWERMENT thru WISDOM

ON-LINE GROUPS and CLASSES

ON-LINE GROUPS and CLASSES

PERSONALIZED COACHING

  • Learn Applied Awareness
  • Develop Spiritual Wisdom
  • Obtain Optimal Wellness

Find out more

ON-LINE GROUPS and CLASSES

ON-LINE GROUPS and CLASSES

ON-LINE GROUPS and CLASSES

CLASSES AND COURSES

  • Heal / Grow through the Yoga Sciences
  • Evolve your level of Consciousness
  • Master your Inner Dialogue / Emotions

Find out more

SELF STUDY

ON-LINE GROUPS and CLASSES

SELF STUDY

GUIDEBOOKS FOR SELF AWARENESS

  • Meditation and Mindfulness Guidebooks
  • Heart / Mind Awareness Programs


Find out more

REQUEST AN APPOINTMENT OR MORE INFO ABOUT PRIVATE COACHING / TRAINING

CLICK FOR CONTACT FORM

POPULAR NOW

THAILAND SPIRITUAL JOURNEY

THAILAND SPIRITUAL JOURNEY

THAILAND SPIRITUAL JOURNEY

 SWEET SERENITY TOUR

Women's Spiritual Immersion

November 10-22, 2022  


 HIGHLIGHTS INCLUDE: 

Private Tours of Floating Markets and Temple visits.  A day at the Elephant Sanctuary in Chiang Mai, authentic spa treatments and Thai Massage, and snorkeling at Phi Phi Island.


2 SPACES REMAIN

SAVE $500 if deposited by August 10th


SEE TRIP DETAILS

MEDITATION and MINDFULNESS

THAILAND SPIRITUAL JOURNEY

THAILAND SPIRITUAL JOURNEY

SIT. BREATHE. LOVE.

MEDITATION AND MINDFULNESS GUIDEBOOK


A 6-week self-study guidebook for learning to sit and meditate on your own with no need for an online app.  Learn to meditate anywhere and at any time...even in the midst of chaos. 

ORDER NOW ON AMAZON

PERSONAL COACHING

THAILAND SPIRITUAL JOURNEY

PERSONAL COACHING

TRY 4 WEEKS OF PRIVATE COACHING


Summer is a season of growth and expansion.  Now is a perfect time to cultivate the Garden of your Mind and discover what is true, what empowers you, and what is holding you back. 


Sessions available in person or via ZOOM. 




Find out more

UPCOMING EVENTS

AUTHENTIC WOMEN MEETUPS

FALL CLASSES FORMING SOON

AUTHENTIC WOMEN MEETUPS

FREE monthly gatherings for Spiritual Women


Available on location and via ZOOM. 

Next Meetup > August 19 at 7 pm

JOIN AUTHENTIC WOMEN

FALL WOMEN'S RETREAT

FALL CLASSES FORMING SOON

AUTHENTIC WOMEN MEETUPS

INNER PEACE WOMEN'S RETREAT

Women's Fall Retreat Weekend

Yoga, Mindfulness, Meditation

November 4-6, 2022 

SOLD OUT

FALL CLASSES FORMING SOON

FALL CLASSES FORMING SOON

FALL CLASSES FORMING SOON

 MINDFULNESS, SPIRITUAL DEVELOPMENT AND WOMEN'S WELLNESS CLASSES


Online fall classes will resume September 21st

SEE GROUP CLASSES

SUBSCRIBE TO MONTHLY UPDATES via email

Sign up for monthly mindfulness insights, and upcoming events.

TESTIMONIALS

A JOYFUL THANKS

BYE-BYE MONKEY MIND

A JOYFUL THANKS

I never knew that training in applied awareness could be a process that would resurrect so much joy.  I mean REAL joy!!!  I guess my authentic Self became covered up by all the "Stories of the Mind" over the years.  Dear sweet clarity...and peace with the past.  Thank you, thank you, thank you! 


~ Sheryl B. 

STILL SMILING!!

BYE-BYE MONKEY MIND

A JOYFUL THANKS

Another great retreat, and I am still smiling on the inside out.   This "field of Peace" is alive, well, and has become a place of absolute wisdom, calm and clarity.   I can breathe!  I can love and laugh!   Sweet Freedom!



~ Karen J. 

BYE-BYE MONKEY MIND

BYE-BYE MONKEY MIND

MY BUSINESS IS BOOMING!

Life without Monkey Mind is AMAZING!!  I have truly learned how to become the Observer!  Worry, anxiety, and the inner critic have all lost power.   Mindfulness training has steadied my mind, and silenced hum of constantly changing emotions.   Laughing again feels wonderful! 


~ Tara A.

MY BUSINESS IS BOOMING!

MY BUSINESS IS BOOMING!

MY BUSINESS IS BOOMING!

Thanks to the Applied Awareness training, my restaurant is booming!  Feeling overjoyed is an understatement!  I "dream" what I want, and everything flows almost effortlessly.  Plus, I have more time for family and travel.   Everything feels MAGIC! 



~ Susie S. 

WEDNESDAY NIGHT GOLD

MY BUSINESS IS BOOMING!

HAPPY! HAPPY! HAPPY!

I look forward to every Wednesday night, and our Women's Wisdom gatherings.  The classes have changed my life, and the bond with the other women...well...all I can say is, I have found my Tribe!  This has become such a huge part of my life!  I am so happy! 



~ Stephanie C.

HAPPY! HAPPY! HAPPY!

MY BUSINESS IS BOOMING!

HAPPY! HAPPY! HAPPY!

I used to take everything so personally, always afraid I have done something wrong.  Always people pleasing, and saying YES to things when I knew I needed to say no.  These programs have given me the wisdom of my own personal truth and power, infused with kindness.  I feel free and so joyful!  Thank you! 


~ Michelle P.

Contact Buddhi

Inquire about coaching, retreats, classes, or request an appointment!

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Buddhi Institute

1400 North Winton Road, Rochester, New York 14609, United States

(585) 672-5250

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Your heart is the size of an ocean. Go find yourself in its hidden depths. ~ Rumi

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