MIND, BODY, SPIRIT WELLNESS

Buddhi Institute provides programs for Spiritual Development with training techniques derived from the Yoga Sciences.   Empower yourself with mindfulness training and expand your conscious awareness.   


Learn how to master your mind and emotions for absolute wellness, clarity, and focus in all that you do...and all that you wish to Become. 



Local Group Classes  |   Private Coaching in person, phone or Skype


Meditation and Mindfulness Training > Private or Small Groups


Meditation and Mindfulness Guidebooks > Spiritual Development Series > PEACE Packs


Global and Local Wellness Retreats


FREE local Women's Empowerment through Authentic Women Meetup


SPIRITUAL DEVELOPMENT AND EMOTIONAL WELLNESS

Mastering Mindfulness

Mindfulness Training in Rochester, NY
Meditation Training in Rochester, NY

> Group Classes

> Corporate Training

> Meditation Videos

Spiritual Awakening

Spiritual Development, Private Coaching

> PEACE Packs Subscription Service

> Enlightenment Series

> Absolute Transformation 

Private Coaching

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> In-Person, Phone, Skype Sessions

> Intro Custom Program

> Enhanced Custom Program

Women's Wellness Groups

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> Rochester Women's Wellness Group

> Authentic Women Meetup

Spiritual Retreats

Buddhi Institute Spiritual Journeys.  Deep yoga and meditation immersions in Bali, India, Peru ...

> Women's Thailand Wellness Tour

> Bali Peace, Pray, Love Retreat



Guidebooks

Meditation Guidebooks for Inner Peace, Emotional Peace, Chakra Consciousness, Empowerment, Mastery

> Inspirational Guidebooks

> Mindfulness Workbooks

MONTHLY SUBSCRIPTION SERVICE

SPIRITUAL DEVELOPMENT SUBSCRIPTION

Peace Packs. Spiritual Development self-study. Spiritual Subscription. Spiritual Gifts.

Receive a NEW meditation / mindfulness guidebook every month.  Begins January 2020!


PEACE PACKS is a monthly subscription service that offers you a daily reader with a unique meditation or mindfulness practice for each day of the month.  Gain daily inspiration and guidance for obtaining inner peace.  Learn to focus your mind, and settle your emotions by engaging with the simple practices in these effective daily readers. 


Every month you will receive a new 6 x 9 glossy paperback book that provides you with easy, yet authentic 2 minute daily meditation and mindfulness practice from the Yoga Sciences, and other Spiritual Traditions, that will invoke inner peace, loving-kindness, and clarity that will absolutely establish you as a vessel of peace, plus enhance your overall spiritual well-being.  


AVAILABLE FOR AS LITTLE AS $12 A MONTH...INCLUDES FREE SHIPPING

UPCOMING WOMEN'S SPIRITUAL JOURNEYS

THAILAND WELLNESS RETREAT and TOUR

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SWEET SERENITY TOUR

March 14-26, 2020


Luxury wellness experience...cultural immersion into Buddhist philosophy, yoga and Ayurvedic spa treatments. 

sailing, snorkeling and shopping! 

BALI SPIRITUAL WELLNESS IMMERSION

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PEACE, PRAY, LOVE RETREAT

August 11-22, 2020


Embrace a variety of sacred experiences through sacred yoga and meditation practices, healing in sacred Ayurvedic spa treatments.  Enrich your spirit in Bali, the Island of the Gods. 

YOUR AUTHENTIC SELF

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“True happiness is caused by nothing.  True happiness is causeless.  Has it ever occurred to you that if something causes your happiness, you will become possessive of that thing.  You will become anxious, lest you lose it. If you ask the mystic why he or she is happy, the answer will be, 'Why not?'   ~ Anthony De Mello 

Contact Buddhi

Inquire about coaching, retreats, classes, or request an appointment!

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Buddhi Institute

(585) 672-5250

Your heart is the size of an ocean. Go find yourself in its hidden depths. ~ Rumi