Transform yourself from the Inside / Out!
This is a Self-Mastery Journey
This Conscious Living Mentorship is not a quick fix. It is not a surface-level shift.
It requires aa clear desire to release all that does not serve, an inner devotion toward yourself, and persistence with the daily practices.
But, if you stumble, I will be there, and together we will get up and BEGIN again. Through this mentorship you will change—at every level of mind, body, and spirit.
We’ll stay closely connected as we go inward to release the beliefs, emotional patterns, and triggered responses that no longer serve you. We’ll make peace with the past and anchor into the future you’re here to create.
This coaching program includes one 90-minute sessions per week, along with daily texting and phone support.
What to Expect
Because we will be in daily communication, in addition our weekly power sessions, you will remain in balance as you go through the process of letting go of habits, and mental patterns that have had you entangled for years, or perhaps decades.
But overall, expect Victory. Expect to win. Expect to overcome everything that has ever had the power to hold you back. Expect to overcome what once felt immovable. Expect to reclaim your clarity, your rhythm, your power.
Together, we will:
• Identify and dismantle outdated beliefs and emotional triggers
• Rewire habitual patterns of thought and behavior
• Build sustainable boundaries and energetic sovereignty
• Restore clarity, focus, and inner peace
• Integrate spiritual wisdom with practical strategy
Who this is for...
This mentorship is ideal for women who:
• Are high-achieving but secretly exhausted
• Feel stuck in cycles of over giving, emotional overwhelm, or self-sabotage
• Have done spiritual or therapeutic work but still feel misaligned
• Are navigating burnout, boundary collapse, or identity shifts
• Are ready to stop performing and start living with conscious clarity
Benefits...
• Reclaimed energy and emotional sovereignty
• Boundaries that honor your truth—not just your to-do list
• Deep nervous system support and spiritual integration
• Consistent, personalized mentorship attuned to your soul’s rhythm
• A life that reflects your inner alignment—not just your outer accomplishments
You deserve to be met in your fullness—not just your performance.
This mentorship holds the whole of you: the ache, the clarity, the fire.
Your Mentorship Inclusions
This is where your real life begins—clear, conscious, and fully yours.
This mentorship is deeply personalized and energetically attuned. In addition to your weekly 90-minute sessions, you’ll receive:
• Daily text communication (morning check-ins, evening reflections)
• Additional phone support as needed
• Follow-up notes or practices to deepen integration
• Free access to two live classes of your choice
• Ongoing energetic containment and strategic guidance between sessions
Session Format:
26 sessions over 6 months
Held via Zoom, phone, or in-person (as available)
Flexible scheduling: weekly, biweekly, or as needed
Additional sessions may be added at $90 each.
This is a Shape-Shifting Experience
When you’re ready to change not just your habits—but your entire relationship with yourself.
This mentorship isn’t just about changing habits.
It’s about changing your relationship with yourself.
You’ve held it together long enough.
You’ve mastered the art of showing up, even when your inner world feels like a battlefield.
Now, it’s time to stop performing.
To live with clarity, boundaries, and conscious power.
To interrupt the patterns that keep you circling your potential—and walk forward as the woman you’ve always been.
If you feel the pull, reach out.
585-672-5250
Not sure if you’re ready for the full six months?
Begin with one week.
- One 90-minute session
- Daily text and phone support
- Energetic containment and strategic guidance
- $525 (applied toward full mentorship if you continue)
This is not a sample.
It’s a sacred beginning.
A way to feel the field before you commit to the full walk.
Melinda Johnston, M.Msc.
Spiritual Philosopher and Coach, Intuitive Healer, Wellness Consultant, International Speaker, Author, and Peace Activist
Melinda Johnston is a spiritual director, strategist, and founder of the Buddhi Institute—a "sanctuary" for women ready to evolve beyond performance and into embodied power. She offers transformational mentorship, poetic transmission, and soul-aligned programs that restore clarity, sovereignty, and sacred rhythm.
Her work is rooted in lived experience, energetic precision, and a fierce devotion to truth. She doesn’t teach from theory. She teaches from the fire.
Melinda walks beside women as they dismantle outdated patterns, reclaim their inner authority, and build lives that reflect their deepest alignment.