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Buddhi Institute

(585) 672-5250

  • Home
  • About
    • ABOUT BUDDHI INSTITUTE
    • CONTACT BUDDHI
    • THE YOGA SCIENCES
    • WHAT IS CONSCIOUSNESS?
    • FOUNDER-MELINDA JOHNSTON
  • Classes
    • GROUP CLASSES
    • ARMOR OF LIGHT
    • SACRED ALLIES
    • COMPASSION MEDITATION
    • MEDITATION TRAINING
  • Coaching
    • SEE COACHING PROGRAMS
    • CLARITY COACHING
    • LIFE BALANCE ALIGNMENT
    • THE HEALING JOURNEY
    • CONSCIOUS LIVING SHIFT
  • Retreats
    • ABOUT BUDDHI RETREATS
    • SACRED JOURNEYS
    • WOMENS SPRING RETREAT
    • SENSES OF SUMMER RETREAT
    • BALI WOMENS RETREAT
    • INNER PEACE WOMAN RETREAT
  • Books
    • GUIDEBOOKS
    • PEACE PACKS
    • MEDITATION MUSIC VIDEOS
  • Shop
  • More
    • Home
    • About
      • ABOUT BUDDHI INSTITUTE
      • CONTACT BUDDHI
      • THE YOGA SCIENCES
      • WHAT IS CONSCIOUSNESS?
      • FOUNDER-MELINDA JOHNSTON
    • Classes
      • GROUP CLASSES
      • ARMOR OF LIGHT
      • SACRED ALLIES
      • COMPASSION MEDITATION
      • MEDITATION TRAINING
    • Coaching
      • SEE COACHING PROGRAMS
      • CLARITY COACHING
      • LIFE BALANCE ALIGNMENT
      • THE HEALING JOURNEY
      • CONSCIOUS LIVING SHIFT
    • Retreats
      • ABOUT BUDDHI RETREATS
      • SACRED JOURNEYS
      • WOMENS SPRING RETREAT
      • SENSES OF SUMMER RETREAT
      • BALI WOMENS RETREAT
      • INNER PEACE WOMAN RETREAT
    • Books
      • GUIDEBOOKS
      • PEACE PACKS
      • MEDITATION MUSIC VIDEOS
    • Shop
Buddhi Institute

(585) 672-5250

  • Home
  • About
    • ABOUT BUDDHI INSTITUTE
    • CONTACT BUDDHI
    • THE YOGA SCIENCES
    • WHAT IS CONSCIOUSNESS?
    • FOUNDER-MELINDA JOHNSTON
  • Classes
    • GROUP CLASSES
    • ARMOR OF LIGHT
    • SACRED ALLIES
    • COMPASSION MEDITATION
    • MEDITATION TRAINING
  • Coaching
    • SEE COACHING PROGRAMS
    • CLARITY COACHING
    • LIFE BALANCE ALIGNMENT
    • THE HEALING JOURNEY
    • CONSCIOUS LIVING SHIFT
  • Retreats
    • ABOUT BUDDHI RETREATS
    • SACRED JOURNEYS
    • WOMENS SPRING RETREAT
    • SENSES OF SUMMER RETREAT
    • BALI WOMENS RETREAT
    • INNER PEACE WOMAN RETREAT
  • Books
    • GUIDEBOOKS
    • PEACE PACKS
    • MEDITATION MUSIC VIDEOS
  • Shop

Online Meditation Classes, Events and Training

Our Vision

Our vision at Buddhi Institute is to be the leading provider of wellness services and products in the region, offering innovative and effective solutions to promote health and well-being.

Our Approach

We take a personalized and evidence-based approach to wellness, utilizing the latest research and techniques to help our clients achieve their health goals.

Our Facility

Our state-of-the-art facility is designed to promote a peaceful and welcoming environment, with amenities such as a meditation room and organic tea bar.

LIVE - Online Meditation Events

Holiday Compassion Meditation

Center in Love, Radiate Peace

December 11   |   7-8:30 pm 


LIVE on ZOOM -- Join me for a one‑time Compassion Meditation on December 11—a guided practice blending self‑compassion to ease holiday stress, a Heart Centered energy healing, and the collective outpouring of compassion into the world.


REGISTER for $15

Solstice Meditation - Healing Peace

Clear your Field, Ignite your Light

December 21   |   7-:8:15 pm


LIVE on ZOOM -- Join me for a Solstice Meditation to clear your field, release the pull of darkness, habits, and holiday stress. Together we’ll experience a prolonged collective peace healing, send light into the world as also activate our Inner Light on this threshold night.

REGISTER FOR $15

Register for both December Meditation experiences for $25

REGISTER FOR 1 OR BOTH!

2026 Teachings and Training

Compassion Based Meditation Training

 

Thursdays 7-8:30 pm

Begins January 22nd


This course offers a weekly reset—where breath becomes medicine and presence becomes power.

 

A Weekly Reset

When your mind won’t quiet, your body won’t rest, and your thoughts feel relentless—this practice meets you there.

Compassion-Based Meditation is not about emptying your mind. It’s about learning to sit with what’s real, soften the inner pressure, and reconnect with your own presence.


SEE DETAILS / ENROLL

Contact Buddhi

Inquire about Meditation Training at Buddhi Institute

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Buddhi Institute

1400 North Winton Road, Rochester, New York 14609, United States

(585) 672-5250

Your heart is the size of an ocean. Go find yourself in its hidden depths. ~ Rumi

Meditation and Mindfulness Training...

MEDITATION TRAINING

MINDFULNESS TRAINING

MINDFULNESS TRAINING

meditation training at buddhi institute, online meditation training, group meditation training

Learn to steady the mind. 

Overcome turbulent emotions.

Discover inner peace.


Private training location may be the Buddhi Institute Studio, or your home / office. 


You will learn how to establish one-pointed concentration from which you will directly experience your own state of unwavering peace and clarity of mind. Discover your fullest potential inside a realm of heightened consciousness. 


Programs available for beginning, intermediate and advanced practitioners.



REQUEST MEDITATION TRAINING

MINDFULNESS TRAINING

MINDFULNESS TRAINING

MINDFULNESS TRAINING

mindfulness training at buddhi institute, online mindfulness training, mindfulness classes for women

The benefits of learning and applying mindfulness to your life:


  • Live your life in Awareness.
  • Live with a continued sense of calmness.
  • Clarity of mind in higher consciousness.   
  • Release of confusion and negative thoughts.
  • A dedicated balanced life of inspiration.
  • Overall success and well-being.
  • Increased level of spiritual wisdom, unveiling your True Purpose. 


Private training location may be the Buddhi Institute Studio, 

or your home / office.  


REQUEST MINDFULNESS TRAINING

Meditation Training for Groups

meditation training for groups, corporate meditation training, private group meditation classes

Personalized Meditation Training for your Group or Business

Where the MIND goes...Energy Flows!  


Buddhi Institute Meditation training for your group or business embodies ancient to modern applications of practical wisdom that will enhance day-to-day living, goal setting, clarity of mind, and stress reduction for your staff and peers.   All training programs are personalized for each private group based on group goals, and current level of understanding.


Training Sessions generally include:


  • A short Wisdom Teaching
  • Guided Meditation for obtaining inner peace, clarity of mind, and overall stress reduction
  • Mindfulness training techniques customized to your group
  • Breath-work training
  • Time for Q / A after the meditation / mindfulness program. 


The training provides practical applications for both meditation and mindfulness so the learned techniques may be used at home, work, boardroom, living room, grocery store, and even traffic! 


90 minute sessions recommended for small groups

Half-Day and Full-Day retreat packages also available. 


Contact Melinda Johnston to request a quote for your group >

CALL FOR YOUR QUOTE

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