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Reclaim life balance, restore inner calm, and the vitality of a focused mind.
10 Sessions as needed:
This life balance coaching program offers you 10 sessions at anytime for a full year.
You may schedule weekly sessions, every other week, or as needed.
Sometimes life's episodes of ebb and flow knock us out of whack, and we begin to feel down and low in vitality.
Instead of wrestling with chaotic thoughts, and getting spun around in circles by your emotions, call your Coach!
All healing occurs in the present moment by obtaining full Awareness of the "stories" your mind and emotions are presenting to you.
Life happens and we get caught up in action. We say yes to projects, family members, or friends and soon find ourselves struggling to keep up with everything we said yes to.
Or, we experience a setback: the loss of someone, or job / career, and we feel like we are in the wilderness, not knowing where or how to direct a new sense of purpose.
Either way, when we experience a loss, or get into a rut, we realize our mental and emotional energy feels zapped. It is easy to feel depleted when we become separated from activities that have filled us with purpose and joy.
Now, searching for inner happiness, we either go, go, go, and push ourselves to the point of exhaustion, or we drag through each day only wanting to go home and veg out.
So, what is your WHY? Have you lost your sense of purpose and seek balance?
We often give our power away and don't realize what we have done. We were trying to be nice or helpful. We were trying to do our best. Suddenly, we realize we are exhausted, lack joy, and are full of uncertainty.
Not having a clear sense of inner direction, we find ourselves going through the motions to meet the expectations of ourselves and others, but actually feels like we are going around in circles.
You will learn how your whirlpool of emotions are trying to tell you a story, and from a new level of awareness discover what your personal truth is.
Perfect package for:
> Spiritual Growth
> Overcoming Grief
> Mindset Mastery
> Obtaining Awareness of Habits and Life Patterns
> Overcoming struggles with Anxiety or Depression
You will re-discover a passion for life, and gain the wisdom to make better agreements...to engage in activities, tasks, and relationships in an inspired way.
Learn to settle the whirlpools of your mind, and master your emotions. Learn how to become the Observer of your thoughts and then choose your response.
10 Sessions 1 hour each in person or via ZOOM
Consciousness Coaching meets you "wherever you are" on all levels of mind, body and spirit.
Consciousness Coaching is about higher wisdom and expanded consciousness, not religious beliefs or practices.
Spiritual Development however, guides you inward to discover your own innate wisdom from which you become able to untangle yourself from past traumas, patterns of emotional or mental whirlpools such as anxiety or depression, addictions, unwanted habits, and fear-based conditions such as feeling overwhelmed in times of uncertainty.
10 Sessions - one hour each >>> $555
Coaching for Mind, body and Spirit
This deluxe coaching program is customized to your needs.
Sessions can be scheduled weekly, every other week or as needed.
You can always enhance your program by adding more time to your session, or adding on services such as follow up notes or daily texting.
Book your sessions as needed, or book them all at once.
Reclaim life balance and restore inner calm and your personal power.
Check out below, or call directly to BOOK your appointments > 585-672-5250
Spiritual Philosopher and Consciousness Coach, Intuitive Healer, Wellness Consultant, International Speaker, Author, and Peace Activist
It is my love and passion teaching practical methods and programs that incorporate mindfulness, along with other ancient wisdoms, for the integration of mind and spirit so a sense of complete wellness arises almost effortlessly into the day to day living of my clients and students.
I look forward to sharing your Inward Journey with you.