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What to Expect from Self-Care Coaching
This is all about YOU!
Imagine having a dedicated mindfulness coach to guide you when you feel overwhelmed—caught in patterns of self-doubt, emotional turbulence, or uncertainty.
Whether navigating life’s ebbs or amplifying your flow states, this coaching empowers you with mind-heart mastery techniques for clarity, confidence, and inner peace.
You cannot fool your mind or body when your heart is unsettled. Turbulent emotions often serve as messengers of the Soul, revealing deeper needs and unresolved energies—often manifesting as anxiety, stress, or emotional exhaustion.
✅ Authentic Self-Care involves mind-heart wisdom practices that nurture your inner being, deepening your self-connection.
✅ Higher Wisdom allows you to expand beyond mental conditioning and emotional loops, stepping into a more empowered, liberated state.
What will you gain?
In a fast-paced world filled with distractions, many of us crave meaning and deep connection. Self-Care Coaching offers a transformative space to:
✨ Align your mind, body, and spirit
✨ Cultivate inner peace and emotional stability
✨ Break free from limiting habits or addictive cycles
✨ Heal from stress, grief, or life transitions
✨ Gain clarity on your true passions and fulfillment for inner growth
✨ Strengthen relationships and connection with others
✨ Deepen your relationship through self discovery of your own innate wisdom
✨ Reduce feelings of isolation, loneliness, or self-doubt
✨ Learn to fully embrace the present moment
✨ Make bold, meaningful changes that align with your Highest Self
Through this process, you develop evolved intuition—an inner guidance system that leads you toward fulfillment, self-trust, and awakened clarity.
This is your journey of transformation, self-awareness, and true empowerment.
Invest in Your Best Year Yet
Program Costs and Inclusions:
True transformation takes consistency. This personalized coaching experience provides the structure, support, and flexibility to help you unlock clarity, balance, and self-mastery—all on your own terms.
What’s Included?
✔ Two private 1-hour sessions per month (via Zoom)
✔ Flexible scheduling—adjust session frequency based on your needs
✔ Personalized guidance tailored to your unique journey
✔ Exclusive upgrade benefit—if you transition into a more advanced Buddhi Institute coaching program, your investment in Self-Care Immersion will be credited toward the upgraded package
✔ 25% discount on Wisdom Course registrations while enrolled
Commitment & Investment
📌 24 total coaching sessions available over 15 months from your start date
📌Total investment: $1,800
Your journey begins when you decide it’s time. Take the first step toward lasting self-care and step into the BEST year of your Life.
TRY ONE SESSION... $72
What if ONE session could change everything?
💜 Whether you’re navigating anxiety, searching for purpose, or craving deeper connection, this 1:1 coaching session is an opportunity to realign and rediscover your power.
If you decide to continue, the cost will be applied toward any ongoing program you choose.
Experience Mind-Heart Awareness
Engaged Mindfulness
True wisdom doesn’t tell you what to do—it teaches you how to Be. This coaching guides you in cultivating mindfulness, deepening self-awareness, and embracing inner calm that remains steady no matter life's challenges.
📌 Want to explore if this program is right for you?
🔗 Book a FREE Discovery Call and take the first step toward transformation!
Melinda Johnston, M.Msc.
Spiritual Philosopher and Coach, Intuitive Healer, Wellness Consultant, International Speaker, Author, and Peace Activist
With a deep passion for guiding others toward transformation, I teach practical, soul-centered methods that integrate mindfulness and ancient wisdom—bridging intellect and spirit to cultivate true wellness. My approach makes self-discovery effortless, allowing clarity, balance, and inner peace to unfold naturally in daily life.
I look forward to walking this journey with you—awakening your highest potential and embracing the power within.