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TOTAL TRANSFORMATION = TOTAL VICTORY
Be ready to Transform yourself from the Inside / Out!
This Self-Mastery Program works. Desire for change is Key. Persistence in your practice, and devotion to your intended goal will cause your desired goal to become a self-mastered Victory. A total transformation of Mind, Body, and Spirit.
You and I will be well connected and in frequent contact as we go inward to discover and release all beliefs, habitual patterns of thought and emotion, and triggered responses that no longer serve you. We will make peace with the past and turn heart and mind to the present moment and the future you want to create for yourself.
This coaching program includes 3 sessions per week, along with daily texting and phone support.
What to Expect with the Total Transformation Program
Because we will be in daily communication, in addition to 3 concentrated sessions, you will remain in balance as you go through the process of letting go of habits, and mental patterns that have had you entangled for years, or perhaps decades.
If you stumble, I will be there, and together we will get up and BEGIN again. But overall, expect Victory. Expect to win. Expect to overcome everything that has ever had the power to hold you back.
Similar to the ABSOLUTE AWARENESS PROGRAM, you and I will be in frequent contact, as real-life episodes arise. We will work together inside the Present Moment, while you are actually experiencing the Inner Critic, anxiety, depression…or any other emotion.
You will learn to calm the Inner Dialogue, your emotions, and overcome habits of the mind. In a new place of awareness, previous conditions belonging to addiction, anxiety, depression, or self-doubt and stress fade away as wisdom rises....clarity rises, inner peace rises...confidence rises... all of which become your new foundation of Being.
Program and Inclusions
In addition to our 3 sessions each week, either in person or via ZOOM, your customized coaching program will also include: daily morning texts, evening inspirational messages, follow up notes that highlight our sessions as needed, short phone conversations as needed, and other forms of on-going communication.
YOUR TOTAL TRANSFORMATION COACHING PROGRAM INCLUDES:
> (3) 75-Minutes Sessions each week. Appointments are in-person, via phone, or ZOOM.
> Personal Access to me whenever you find yourself experiencing anxiety, depression, or any other turbulent emotion.
> Morning text communication
> Evening inspirational communication
> Additional phone support as needed
> Emailed notes or print materials for on-going mindfulness practices in the Yoga Sciences.
Cost and Frequency
(3) 75-minute sessions each week
ONE MONTH = 12 Sessions plus inclusions > $1800
This advanced coaching program is customized to your needs.
A full month commitment is required.
This level of coaching is excellent for:
> Recovery or Addiction
> Healing from Trauma
> Overcoming Eating Disorders
> Releasing yourself from Anxiety, Depression or Nervousness
> Letting Go of Past Relationships
> Clearing the Slate for a New Beginning
Melinda Johnston, M.Msc.
Spiritual Philosopher and Coach, Intuitive Healer, Wellness Consultant, International Speaker, Author, and Peace Activist
It is my love and passion teaching practical methods and programs that incorporate mindfulness, along with other ancient wisdoms, for the integration of mind and spirit so a sense of complete wellness arises almost effortlessly into the day to day living of my clients and students.
I look forward to sharing your Inward Journey with you.