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Life Balance: Classes. Coaching. Retreats.
LIVE Mindfulness Classes
Women's Life Balance Retreats
LIVE Mindfulness Classes
Meditation Training
Mindfulness Training
Wellness Immersions
Healing Wisdom Courses
Women's Health
Empowerment and Growth
Consciousness Coaching
Women's Life Balance Retreats
LIVE Mindfulness Classes
Self-Empowerment Programs
Online Spiritual Counseling
Anxiety Programs for Women
Trauma Healing
Recovery Coaching
Addiction | Eating Disorder Coaching
Women's Life Balance Retreats
Women's Life Balance Retreats
Women's Life Balance Retreats
Body and Soul Retreats
Summer Senses Retreat
Soulful Splendor Retreat
Inner Peace Yoga Retreat
Awaken the Spirit Within Retreat
Summer Immersion for Women
Embodying the Sacred Self...
This immersive experience helps women shed limitations, strengthen intuition, and cultivate presence—bringing clarity, balance, and deep self-trust into every aspect of life.
Early Registration $222
Enroll by June 10th
Limited to 12 participants, ensuring personalized guidance a deeply interactive learning experience.
What is Consciousness Coaching??
Within each of us is an Inner Knowing—a Higher Realm of Consciousness—waiting to be unlocked.
Living solely within the confines of intellect keeps your self-perception tethered to past experiences, or constantly preparing for potential future outcomes. The Thinking Mind judges these moments, shaping a limited sense of identity and potential. Hence, the mental and emotional loops that keep you stuck in patterns.
Consciousness Coaching cultivates:
- Mental clarity—free from confusion and limiting thought loops
- Emotional calm—freedom from reactive triggers
- Physical self-care—a renewed connection with your body
- Spiritual harmony—a gentle, authentic relationship with your Soul Self
It’s a holistic approach to coaching—guiding your Whole Self, mind, body, and spirit, toward your goals, dreams, and ambitions.
Highlighted Coaching Services
Self-Care Coaching
Life Balance Coaching
Life Balance Coaching
A YEAR to FOCUS on YOU!
24 Sessions - 1 Hour Each
In our fast-paced world filled with distractions, many of us seek deeper meaning and connection.
This one-on-one journey isn’t just about self-care—it’s about awakening your true power, creating alignment, and building a life you truly love.
4 SPOTS OPEN
Full Year program from $1800 pp
Life Balance Coaching
Life Balance Coaching
Life Balance Coaching
10 Sessions as Needed
When your Inner World feels chaotic...
Instead of wrestling with chaotic thoughts, and getting spun around in circles by your emotions, call your Coach!
This isn’t about managing problems—it’s about transforming how you experience life. You’ll leave these sessions feeling stronger, more grounded, and deeply aligned with your purpose.
10 Sessions from $880 pp
Clarity Coaching
Life Balance Coaching
Absolute Awareness
Certainty. Conviction. Strength.
Once we realize that we have been struggling with the patterns of "same issues-a different day," we know that deep within there is a sub-conscious CAUSE, and we seek to find that, make peace with it, and
rise into a level of consciousness that is above the pattern.
This coaching journey isn’t just about finding clarity in one area—it’s about mastering the ability to navigate life with certainty, conviction, and inner strength
6 Sessions from $720 pp
Absolute Awareness
Total Transformation
Absolute Awareness
Heal from Trauma and Triggers
In the ABSOLUTE AWARENESS COACHING PROGRAM, you and I will be in frequent contact, as real-life "trigger" episodes arise.
We will work together while you are experiencing the Inner Critic, anxiety, depression, or other emotions. Learn how to separate yourself from whirlpools of the mind, create calm, and Heal.
ACCEPTING NEW CLIENTS SEPTEMBER 2025
Or Available now by Request
Total Transformation
Total Transformation
Total Transformation
Transform yourself from the Inside / Out! This Self-Mastery Program works.
You and I will be well connected and in frequent contact as we go inward to discover and release all beliefs, habitual patterns of thought and emotion, and triggered responses that no longer serve you. We will make peace with the past and focus on the future you want to create for yourself.
ACCEPTING NEW CLIENTS SEPTEMBER 2025
Or Available now by Request
Ultimate Wellness
Total Transformation
Total Transformation
Shape Shift your Life on all Levels...
Do you have habits that have locked you into repeating life patterns? Do you desire change but feel like you go around in circles despite your best efforts?
Overcoming these types of patterns is the ultimate Soul's Journey.
In this Ultimate Coaching program, expect Victory.
ACCEPTING NEW CLIENTS SEPTEMBER 2025
Or Available now by Request
Free Resource for Anxiety
Embracing Anxiety
FREE RESOURCES from Buddhi Institute
The course notes of Lesson ONE from the online course, Embracing Anxiety are available as a FREE Download.
This 20 page E-BOOK is a PDF that offers tips for how to ‘seat’ yourself, and maintain higher realm of consciousness to discover your own authentic flow of inner peace and mental calm.
Mindfulness Guidebooks - Subscription
Discover PEACE Packs ...
Meditation Guidebooks and Wisdom Workbooks for Self-Study, Inspiration and Growth.
Authentic Mindfulness and Helaing Wisdom delivered to your doorstep.
Includes 9 Daily Readers for Meditation and Reflection and 4 Wisdom Workbooks for each season.
1 month and 3 month options also available.
Your Path to Wellness in Mind, Body, and Spirit
Embrace your Journey Within with Melinda of Buddhi Institute:
You are a unique, one-of-a-kind expression of abundant life—and your path to wellness begins with self-discovery.
I believe true growth is deeply personal—not a one-size-fits-all formula. The Buddhi Institute approach to healing and transformation is rooted in meeting you exactly where you are and providing the tools to cultivate inner balance, clarity, and strength in a way that aligns with your journey.
Whether you seek deeper mental clarity, emotional resilience, or holistic well-being, I offer a gentle yet powerful framework to guide you toward living your best life—one step at a time.
Inner peace, clarity, and inspiration are within reach. Schedule a FREE Discovery Call to explore:
✨ Consciousness Coaching – Elevate awareness, reframe perspectives, and awaken new possibilities.
🧘 Mindfulness Classes – Cultivate presence, calm, and deep self-connection.
🌿 Life Balance Retreats for Women – Step away, reset, and immerse yourself in transformative renewal.
Life is a Journey of Self-Discovery
A Message from Melinda, The Founder of Buddhi Institute
Life is a journey—a cosmic play of falling, rising, learning, and evolving. And right now, you are in the middle of your own unfolding story.
Maybe you’re searching for deeper meaning, seeking clarity, or longing to reconnect with your true self.
For over 32 years, I’ve walked the path of self-discovery, spiritual growth, and healing, uncovering profound JOY in the process. There is wisdom—both seen and unseen—that can shift your life in ways you never imagined.
Through one-on-one coaching, mindfulness classes, and immersive retreats, I offer a space where you can explore, heal, and step into the fullness of who you are meant to be.
This is your invitation—to pause, to breathe, to begin. Let’s walk this journey together.