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Course Content
SOUL CONNECTION
REWIRE MIND-HEART CONNECTION
CLEAR TRAUMA FROM THE HEART
WEEK ONE
Course overview and introduction to the 5 bodies of our human experience. Guided heart meditation and pranayama practices for raising your Vibration toward peace and authentic joy.
CLEAR TRAUMA FROM THE HEART
REWIRE MIND-HEART CONNECTION
CLEAR TRAUMA FROM THE HEART
WEEK TWO
Self-compassion and Self-Awareness heal emotional traumas from the past. This week we examine our Emotional Body, release what no longer serves, and clear "space" for new growth.
REWIRE MIND-HEART CONNECTION
REWIRE MIND-HEART CONNECTION
REWIRE MIND-HEART CONNECTION
WEEK THREE
The mental body and emotional body are deeply connected. This relationship is what fuels most of our life experiences. Learn how to re-wire this relationship for unlimited possiblities.
FEEL YOUR SOUL SPEAKING
DISCOVER YOUR BLISS BODY
REWIRE MIND-HEART CONNECTION
WEEK FOUR
Heart Chakra, or Heart Center is our portal of transcended Awareness. It's "here" that our Self Self sleeps until awakened. Learn to feel and communicate with your Sacred Self...it has its own "beat," and speaks to you in ripples, pulses, and vibrations. This is a Yogic Wisdom known as Spanda.
SHAPE-SHIFTING YOUR DNA
DISCOVER YOUR BLISS BODY
DISCOVER YOUR BLISS BODY
WEEK FIVE
Once you become able to maintain a high frequency as your "normal" vibe...your DNA will actually begin to heal, shape-shift, and expand into Cosmic frequency. You will become more intuitive, confident, calm, peaceful, kind, wise, aware... life will flow according to Higher Law.
DISCOVER YOUR BLISS BODY
DISCOVER YOUR BLISS BODY
DISCOVER YOUR BLISS BODY
WEEK SIX
Once your consciousness is purified, you will begin to automatically "slip" into what is known as the Bliss Body in the Yoga Sciences. Meditation, contemplation, and pranayama practices help you to obtain realization of the Bliss Body. In this last class you will be taught techniques for awakening your individualized state of Divine Bliss.
Authentic Yogic Practices for maintaining Mindful Awareness
THE TRAINING AND INCLUSIONS
6 Week Session Meditation Training via LIVE ZOOM instruction. Playbacks of class recordings available in case you need to miss a live session.
Includes: Weekly Online LIVE Sessions via ZOOM, time for Q and A and discussions with online instructor, emailed training materials, weekly email follow ups and online inspiration during the session.
This 6-Week course, Luminosity of the Soul, teaches you how to:
- Settle your mind with the inner peace, clarity, and soul felt authentic joy from awareness of your Divine Bliss Body.
- Discover the difference between your mental self and emotional body...see limitations, embrace those and release them.
- Discover the intuitive and Healing Wisdom of Heart Center.
- Settle your mind and celebrate your Soul with sacred meditation techniques.
CLASS DATES AND TIME
Friday Afternoons 12 - 1:30 pm EST
Class Dates: September 22, 29 | October 6, 13, 20, 27
COSTS OF ENROLLMENT
Drop in Rate: $28 *
6-Week Session $155
* If you choose to enroll in the full course after trying one session, drop-in rate will be deducted from the balance.
ZOOM LINK FOR SESSION(S) are emailed 24 hours prior to class start time.
WANT TO TRY ONE CLASS ONLY?
DROP IN RATE - LUMINOSITY OF THE SOUL
$28.00
Try one class...ZOOM link details, or location directions will be sent upon registration. Please allow 24 hours before class start time!
If you decide to continue with full session, $28 will be applied toward cost of 6 Week Session.
What to Expect from this Course
Live Training online via ZOOM
Small group training LIVE, online via ZOOM. Class recordings are available for playback in case you need to miss a live session.
12-1:30 pm EST | 11 am - 12:30 pm CST | 9-10:30 am PST
EXPECT a Shift in Consciousness
WHAT IS THE BLISS BODY?
The deepest layer of our being is the core of our existence, known as the anandamaya kosha, from ananda, which means “bliss.” Often referred to as your highest self or spirit, your Bliss Body is where you experience the unbounded freedom, expanse, and joyousness of your True Nature. This aspect within is also known as "the Inner Guru," or "the Divine Self." Connection with this kosha is like coming home.
Getting "there" is easily obtainable through the wisdom practices belonging to the Yoga Sciences.
The meditation training in this course will raise self-awareness, and as a result...allow you to obtain compassion for all you have been, all that you are Now...and will create an inner peace for all that you are Becoming.
Additionally, people or emotional triggers, anything that has had the power to upset you, or rattle you... will no longer have any power to move you. This course will enable you to remain steady inside your own place of inner peace and discovered Bliss.
Q and A after each Session
Each class provides a short Wisdom Teaching and meditation instruction, followed by a group meditation. At the end of each session is time for questions and answers. We learn from each other when we share our experiences.
Weekly email support
In addition to the weekly printed materials, you will receive weekly emails with extra tips for insight and inspiration into that week's practice.
Private Coaching
Private Coaching mini-sessions are available at a discounted rate for enrolled students. This is available if you wish to take your practice to a deeper or more personal level.
Reverend Melinda Johnston, M.Msc.
Spiritual Philosopher and Coach, Intuitive Healer, Wellness Consultant, International Speaker, Author, and Peace Minister
Melinda Johnston, of Buddhi Institute, has over 30 years of experience in teaching, coaching, and creating transformative events and retreats. Her goal is to teach practical methods that incorporate mindfulness, along with the ancient wisdom belonging to the Yoga Sciences, for the integration of body, mind and spirit so a sense of complete wellness arises almost effortlessly into one’s day-to-day living.
Because she is well versed in multiple facets of religious and sacred philosophy, including the Eastern philosophies of Buddhism and Vedanta, Metaphysical consciousness, and the Science of Yoga, her gentle teaching method allows one's own wisdom to expand into deeper level, naturally.
She has created a variety of alternative methods for celebrating life and seeing the “sacred” in simplicity. Her knowledge offers students and clients an absolute path for Awareness and Self-Discovery, which in turn allows one’s perfect state of wellness to become known and exist effortlessly.
Melinda made a vow at age 29 to live a life of service to others and maintain a humble and simple lifestyle. Never married by choice, she lives a contemplative life, immersed in meditation, intuitive / contemplative communion with God, and continues to studies scriptures from all religions and perennial philosophies. She is an intuitive healer, spiritual philosopher, yogi, kriyabon, brahmacharyan, and Vedic Master of Consciousness.
Melinda resides in upstate New York, yet services clients and students all over the world as a Soul / Consciousness Coach, Meditation Instructor, Wisdom Teacher, Retreat Leader, International Author, and Ordained Minister.