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Buddhi Institute

(585) 672-5250

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    • Home
    • About
      • ABOUT BUDDHI INSTITUTE
      • CONTACT BUDDHI
      • THE YOGA SCIENCES
      • WHAT IS CONSCIOUSNESS?
      • FOUNDER-MELINDA JOHNSTON
    • Classes
      • GROUP CLASSES
      • BASKING IN THE LIGHT
      • ARMOR OF LIGHT
      • SEEING WITH THE HEART
    • Coaching
      • SEE COACHING PROGRAMS
      • CLARITY-AWAKEN THE FLAME
      • BALANCE-SACRED ALIGNMENT
      • TRAUMA-A HEALING JOURNEY
      • SHIFTING-CONSCIOUS LIVING
    • Retreats
      • ABOUT BUDDHI RETREATS
      • SACRED JOURNEYS
      • WOMENS SPRING RETREAT
      • SENSES OF SUMMER RETREAT
      • BALI WOMENS RETREAT
      • INNER PEACE WOMAN RETREAT
    • Books
      • GUIDEBOOKS
      • PEACE PACKS
      • MEDITATION MUSIC VIDEOS
    • Shop
Buddhi Institute

(585) 672-5250

  • Home
  • About
    • ABOUT BUDDHI INSTITUTE
    • CONTACT BUDDHI
    • THE YOGA SCIENCES
    • WHAT IS CONSCIOUSNESS?
    • FOUNDER-MELINDA JOHNSTON
  • Classes
    • GROUP CLASSES
    • BASKING IN THE LIGHT
    • ARMOR OF LIGHT
    • SEEING WITH THE HEART
  • Coaching
    • SEE COACHING PROGRAMS
    • CLARITY-AWAKEN THE FLAME
    • BALANCE-SACRED ALIGNMENT
    • TRAUMA-A HEALING JOURNEY
    • SHIFTING-CONSCIOUS LIVING
  • Retreats
    • ABOUT BUDDHI RETREATS
    • SACRED JOURNEYS
    • WOMENS SPRING RETREAT
    • SENSES OF SUMMER RETREAT
    • BALI WOMENS RETREAT
    • INNER PEACE WOMAN RETREAT
  • Books
    • GUIDEBOOKS
    • PEACE PACKS
    • MEDITATION MUSIC VIDEOS
  • Shop

Healing Journey - Coaching for Growth and Discovery

Heal from Trauma and Triggers

In this Healing Journey program, you and I will be in frequent contact, as real-life "trigger" episodes arise.  


We will work together while you are experiencing the Inner Critic, anxiety, depression, or other emotions.  Learn how to separate yourself from whirlpools of the mind, create calm, and Heal.

Different than Traditional Therapy

This approach has radically changed the lives of my clients.  


This is “hands-on,” in the moment coaching, that guides you into finding your inner source of power, and authentic truth.  Your Inner world becomes one of perfect peace, and as you learn to connect to your own wisdom.   


In addition to weekly sessions, we will be in regular contact through text and / or phone support as needed.  Customized on an individual basis. 


 📌 Exclusive Offer: Enjoy 25% OFF enrollment in Wisdom Courses while actively enrolled in this program. 


 24 ONE HOUR SESSIONS: $2200

ENHANCED: 90 MINUTE SESSIONS $3300*

* Includes Follow up Notes, text support, free enrollment into all online classes.

The Healing Journey is a process of radical transformation.

Start your Healing Journey today

When doing Inner Work, consistency is key.

Young woman smiling from being in a flow state, happy from self-care coaching.

Life happens in seasons of flow and ebb.

Healing can only occur in the Present Moment.


Traditional therapy or coaching techniques generally only provide you with a weekly 50-minute session, during which you must try to remember what the contents of the mind have been, explain your fluctuating emotions, and then receive a short treatment or some advice.  


In your Healing Journey Coaching program, you and I will be in frequent contact, as real-life episodes arise.  We will work together inside the Present Moment, while you are actually experiencing the Inner Critic, anxiety, depression…or any other emotion.


You will learn to calm the Inner Dialogue, your emotions, and overcome limitations of the mind. In a new place of awareness, previous conditions belonging to anxiety, depression, self-doubt and stress fade away as wisdom rises. 

What will you gain?

In a fast-paced world filled with distractions, many of us crave meaning and deep connection. Your Healing Journey offers a transformative space to:


✨ Align your mind, body, and spirit

✨ Cultivate inner peace and emotional stability 

✨ Break free from limiting habits or addictive cycles

✨ Heal from stress, grief, or life transitions

✨ Gain clarity on your true passions and fulfillment for inner growth

✨ Strengthen relationships and connection with others

✨ Deepen your relationship through self discovery of your own innate wisdom

✨ Reduce feelings of isolation, loneliness, or self-doubt

✨ Learn to fully embrace the present moment

✨ Make bold, meaningful changes that align with your Highest Self


Through this process, you develop evolved intuition—an inner guidance system that leads you toward fulfillment, self-trust, and awakened clarity.  


This is a Healing journey of transformation, self-awareness, and true empowerment. 

Healing Journey Inclusions

Program and Inclusions

In addition to weekly or every other week appointments, either in person or via ZOOM, your customized Healing Journey will also include: follow up notes that highlight our sessions, short weekly phone conversations, and other forms of on-going communication.   


YOUR HEALING JOURNEY COACHING PROGRAM INCLUDES:

  • 24 Sessions scheduled either weekly or every other week.  Appointments are in-person, via phone, or ZOOM.
  •  Follow-up notes for reflection and integration 
  • Weekly inspirational emails
  • .FREE access to 2 classes of your choice. 

Investment & Flexibility

24 Sessions | 1 Hour Each | $2220 

This advanced coaching program is customized to your needs.   

Sessions can be scheduled weekly, every other week. 


PAYMENT PLANS AVAILABLE

Enhance your Program

Want even more support? You can expand your coaching journey with:


🔹 Extended session time - 90 minutes
🔹 Personal Access to me whenever you find yourself experiencing anxiety, depression, or any other turbulent emotion
🔹 Daily texting support for extra accountability and encouragement

🔹FREE enrollment into all online classes and workshops for a year


24 Sessions | 90 minutes Hour Each | $3300

PAYMENT PLANS AVAILABLE

When doing Inner Work, consistency is key.

BEGIN YOUR HEALING JOURNEY

Because each person is so Unique...

The Healing Journey program is personal and interactive.

I ONLY WORK WITH 4 INDIVIDUAL CLIENTS A TIME AT THIS LEVEL.


Trauma Coaching is a completely different experience in healing. It is personal and interactive.  Your coach, Melinda, is with you every step of the way...not only at scheduled appointment times. 


If it is 8 pm and you are triggered, and your mind is spinning, you call your coach.  This is in the moment coaching and care. 


In this Healing Journey program, you will align your mind, body, and release past habits of the mind.  You will become Free from "triggers" that cause inner whirlpools of mental of emotional discord. You will reclaim clarity, inner peace, radiant heath, and full vitality. 

This Level of Coaching is Excellent for:

  • Recovery or Addiction 
  • Healing from Trauma 
  • Healing from Eating Disorders
  • Releasing yourself from Anxiety, Depression or Nervousness
  • Letting Go of Past Relationships
  • Clearing the Slate for a New Beginning
  • Learning to take your Power back!  Restore Confidence! 

Sign up for the Best Year of your Life...

A dedicated coaching path for trauma recovery, emotional regulation, and energetic repair.

This program is designed for women who carry invisible weight—old wounds, addictive patterns, emotional triggers that follow them wherever they go.


We’ll walk together through a process of deep restoration, nervous system support, and conscious self-care.


This is not about pushing through. It’s about learning to live from a place of safety, clarity, and inner truth.


 📞 Ready to begin? Call now to book your first appointment: 585-672-5250 

CALL OR TEXT NOW

A gentle path toward recovery, growth and alignment...

SIGN UP FOR THE BEST YEAR OF YOUR LIFE

Try ONE Session...$155

1 Trial Session Includes:


  • One 90-Minutes Session either in-person, via phone, or ZOOM.
  • Follow up notes emailed to you
  • A week of inspirational emails
  • Personal Access to me whenever you find yourself experiencing anxiety, depression, or any other trigger.



TRY ONE SESSION

Questions About this Program??

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Buddhi Institute

1400 North Winton Road, Rochester, New York 14609, United States

(585) 672-5250

Photo of Melinda Johnston of Buddhi Institute

Melinda Johnston, M.Msc.

Spiritual Philosopher and Coach, Intuitive Healer, Wellness Consultant, International Speaker, Author, and Peace Activist   


With a deep passion for guiding others toward transformation, I teach practical, soul-centered methods that integrate mindfulness and ancient wisdom—bridging intellect and spirit to cultivate true wellness. My approach makes self-discovery effortless, allowing clarity, balance, and inner peace to unfold naturally in daily life.


I look forward to walking this journey with you—awakening your highest potential and embracing the power within.

Your heart is the size of an ocean. Go find yourself in its hidden depths. ~ Rumi

Nurture Your Growth & Stay Inspired Every Day

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