Be ready to Transform yourself from the Inside / Out!
This Self-Mastery Program works
Desire for change is Key. Persistence in your practice, and devotion to your intended goal will cause your desired goal to become a self-mastered Victory. A total transformation of Mind, Body, and Spirit.
You and I will be well connected and in frequent contact as we go inward to discover and release all beliefs, habitual patterns of thought and emotion, and triggered responses that no longer serve you. We will make peace with the past and focus on the future you want to create for yourself.
This coaching program includes one 90-minute sessions per week, along with daily texting and phone support.
What to Expect with the Total Transformation Program
Because we will be in daily communication, in addition our weekly power sessions, you will remain in balance as you go through the process of letting go of habits, and mental patterns that have had you entangled for years, or perhaps decades.
If you stumble, I will be there, and together we will get up and BEGIN again. But overall, expect Victory. Expect to win. Expect to overcome everything that has ever had the power to hold you back.
You’ll be held, witnessed, and guided through a process of deep energetic realignment and strategic support Expect to feel seen. Expect to be challenged. Expect to change.
Together, we will:
• Identify and dismantle outdated beliefs and emotional triggers
• Rewire habitual patterns of thought and behavior
• Build sustainable boundaries and energetic sovereignty
• Restore clarity, focus, and inner peace
• Integrate spiritual wisdom with practical strategy
What to Expect in your Total Transformation
Expect to feel seen. Expect to be challenged. Expect to change.
Because we will be in daily communication, in addition our weekly power sessions, you will remain in balance as you go through the process of letting go of habits, and mental patterns that have had you entangled for years, or perhaps decades.
If you stumble, I will be there, and together we will get up and BEGIN again. But overall, expect Victory. Expect to win. Expect to overcome everything that has ever had the power to hold you back.
You’ll be held, witnessed, and guided through a process of deep energetic realignment and strategic support Expect to feel seen. Expect to be challenged. Expect to change.
Together, we will:
• Identify and dismantle outdated beliefs and emotional triggers
• Rewire habitual patterns of thought and behavior
• Build sustainable boundaries and energetic sovereignty
• Restore clarity, focus, and inner peace
• Integrate spiritual wisdom with practical strategy
Who this is for...
This mentorship is ideal for women who:
• Are high-achieving but secretly exhausted
• Feel stuck in cycles of over giving, emotional overwhelm, or self-sabotage
• Have done spiritual or therapeutic work but still feel misaligned
• Are navigating burnout, boundary collapse, or identity shifts
• Are ready to stop performing and start living with conscious clarity
Benefits...
• Reclaim your energy and emotional sovereignty
• Build boundaries that honor your truth
• Experience deep nervous system support and spiritual integration
• Receive consistent, personalized guidance and mentorship
• Step into a life that reflects your inner alignment—not just your outer achievements
Total Transformation Inclusions
This is where your real life begins—clear, conscious, and fully yours.
Our experienced life coaches will help you identify your goals, overcome obstacles, and create a plan to achieve success in all areas of your life. From career to relationships, we've got you covered.
Program and Inclusions
In addition to our session each week, either in person or via ZOOM, your customized coaching program will also include: daily morning texts, evening inspirational messages, follow up notes that highlight our sessions as needed, short phone conversations as needed, and other forms of on-going communication.
6 MONTHS | 26 ENHANCED SESSIONS
YOUR TOTAL TRANSFORMATION COACHING PROGRAM INCLUDES:
- (26) 90-Minutes Sessions scheduled weekly or as needed. Appointments are in-person, via phone, or ZOOM.
- Personal Access to me whenever you find yourself experiencing anxiety, depression, or any other turbulent emotion.
- Morning text communication
- Evening inspirational communication
- Additional phone support as needed
- Emailed notes or print materials for on-going mindfulness practices
- FREE access to 2 classes of your choice.
Investment & Flexibility
26 Sessions | 90 Minutes Each
Valued at over $6200—your investment: $5555.
Fall Season promotion: $4444
PAYMENT PLANS AVAILABLE
This advanced coaching program is customized to your needs.
Sessions can be scheduled daily, weekly, or every other week.
Additional Sessions may be added for $90 each
PAYMENT PLANS AVAILABLE
This is a Shape-Shifting Experience
When you’re ready to change not just your habits—but your entire relationship with yourself.
You’ve held it together long enough. You’ve mastered the art of showing up, even when your inner world feels like a battlefield.
This mentorship is for the woman who’s ready to stop performing and start living—with clarity, boundaries, and conscious power.
It’s time to interrupt the patterns that keep you circling your potential and finally claim the life that’s been waiting for you.
📞 Ready to begin? Call now to book your first appointment: 585-672-5250
Try One Week of Total Transformation Coaching
This type of Coaching is intense, yet also gentle.
1weekly session, plus daily contact... you will have a mentor "with" you to conquer triggers and chaotic thoughts that have had the power to pull you backward and away from your goals.
Always a phone call away...this coaching program will put you on the path of Victory and keep you there.
Try one week. If you choose to continue, the trial rate will be deducted from the full month total! A win-win!
Melinda Johnston, M.Msc.
Spiritual Philosopher and Coach, Intuitive Healer, Wellness Consultant, International Speaker, Author, and Peace Activist
It is my love and passion teaching practical methods and programs that incorporate mindfulness, along with other ancient wisdoms, for the integration of mind and spirit so a sense of complete wellness arises almost effortlessly into the day to day living of my clients and students.
I look forward to sharing your Inward Journey for Total Transformation with you.