Sometimes we become so saturated with perceptions, ideas, beliefs and expectations from others, we lose the connection to our own inner voice. When this occurs, we lack clarity, experience burnout, and constantly second guess our thoughts and actions.
Learn to re-connect to your source of crystal-clear Inner Wisdom.
All of us wake up each morning and come into direct contact with "Monkey Mind." You know, the endless chatter that reminds us what to do, what to plan for, what obstacles might be rising...etc. Immediately, the emotional body gets involved with the endless inner dialogue.
Or, perhaps you are successful at making goals for yourself, but soon experience doubt, overwhelm, anxiety or dread.
Which "VOICE" is Real??
Are you authentically "plugged" into your own Soul Contract, or are you attempting to please the multiple voices in your mind about what you should or should not do?
You will learn how your whirlpool of emotions are trying to tell you a story, and from a new level of awareness discover what your personal truth is.
You will learn how to hear the wisdom of your own Soul / Mind / Heart and rise above negative thought patterns that are probably not even your "voice."
You will learn how to heal emotional scars from the past and shape-shift yourself into a confident powerhouse fueled with Joy, Insight, and Inner Peace.
Includes six 1-Hour sessions, with follow up notes / practices to include into your daily routine that will guide you into developing CLARITY AND FOCUS.
Follow up notes are extremely helpful and are a bonus to each session. Often times, sessions are great...lots of Self-Discovery...but a few days go by and you forget the insights that were discovered. In this level of service, the notes from our session are emailed to you, and they work as an excellent reminder, and also provide further instruction for accomplishing your goals.
$75 per session for 6 Sessions > $450
This advanced coaching program is customized to your needs.
Sessions can be scheduled weekly, every other week.
A six-session commitment is required.
PAYMENT PLANS AVAILABLE
> Recovery or Addiction
> Relationship Building
> Deepening your Spiritual Practice
> Applying Yoga Philosophy to Daily Living
> Releasing yourself from feelings of Anxiety or Depression
> Developing Mindfulness and Insight
> Obtaining Self-Empowerment
You can always enhance your program by adding more time to your session, or adding on services such as follow up notes or daily texting.
Try 1 Session and discover if CLARITY AND FOCUS training in the Yoga Sciences is right for you.
Check out below, or call directly to BOOK your appointment > 585-672-5250
Spiritual Philosopher and Coach, Intuitive Healer, Wellness Consultant, International Speaker, Author, and Peace Activist
It is my love and passion teaching practical methods and programs that incorporate mindfulness, along with other ancient wisdoms, for the integration of mind and spirit so a sense of complete wellness arises almost effortlessly into the day to day living of my clients and students.
I look forward to sharing your Inward Journey with you.