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Advanced Meditation Training
Heart Center is the Gateway to Intuitive Wisdom and Inner Peace.
Enroll in a transformative journey into the essence of love, compassion, and inner harmony.
In this 4-Session mini course, Sacred Heart Meditation Training, will guide you through the many layers of Heart Chakra:
- the past hurts, disappointments, and need to self-protect.
- into the nest of compassion…both for Self-Compassion and Compassion for others.
- and into the innermost chamber…the Sacred Heart, which is the gateway to the Bliss Body.
We will also dive into various meditation and energy healing techniques to release blockages and elevate Awareness.
YOGA Wisdom about Heart Chakra
This Spiritual Class is a deep immersion into the profound Wisdom of Heart Center-the Sacred Heart
Wherever you are on your Spiritual Journey, you are welcome to enroll. :)
YOGA Wisdom realizes that our chakra system is much more than just energy. Each chakra is a portal of consciousness.
Our human design allows us enter into various field of consciousness. We simply need to learn how to steady the mind, and calm the emotions.
Our first three chakras govern our 3-dimensional human design:
- Root Chakra is the unconscious mind, and our sense of survival.
- Sacral Chakra is the sub-conscious mind and our emotional body.
- Solar Plexus is the rational Thinking Mind and governs the Intellect and Ego.
Heart Chakra is an elevated state of Awareness that transcends the limitations of our human experiences and intellect's perceptions.
Activating, healing, and balancing the infinite space Heart Chakra...the chamber of the Sacred Heart...raises the vibration for your entire Chakra system for an authentic evolution of consciousness.
Mercury Retrograde begins December 13th and carries us into the New Year.
The meditation training for Sacred Heart will keep you steady, expand your Awareness in all levels of being: Mind, Body, and Spirit, and prepare you for 2024 with Eyes Open- Heart Forward.
CLASS SIZE limited to 12 spiritually minded women. Buddhi Institute spiritual classes are up close and hands-on experiences, engaging, easy to learn from, and fun.
About this online Meditation Training...
The Training and Inclusions...
Heart Center is the gateway to the Transcended Self. Learning how to "steady" yourself inside of Heart Center is the shape-shifting practice that will raise your Vibration, evolve your Consciousness, and evolve your Spiritual Journey.
4 Week Session Meditation Class via LIVE ZOOM instruction. Playbacks of class recordings available in case you need to miss a live session.
Includes: Weekly Online LIVE Sessions via ZOOM, time for Q and A and discussions with online instructor, emailed training materials, weekly email follow ups and online inspiration during the session.
This 4-Week course, Sacred Heart Meditation, teaches you:
- How to experience yourself as a body of consciousness with flowing Awareness.
- Come to KNOW your Divine intelligence...aka: The inner Guru.
- Bask inside a very healing and intuitive level of consciousness.
- Rise above any emotional blockages and obtain inner peace.
CLASS DATES AND TIME
Friday Mornings 10- 11:30 am EST
Class Dates: February 2, 9, 16 , 23
COST OF ENROLLMENT
Drop in Rate: $20 *
Early Bird Rate > 4-Week Session $72... Good thru January 20th
Regular Enrollment Rate: $90.00
* If you choose to enroll in the full course after trying one session, drop-in rate will be deducted from the balance.
ZOOM LINK FOR SESSION(S) are emailed 24 hours prior to class start time.
Course Content Highlights
WEEK ONE
WEEK THREE
WEEK ONE
INTRO INTO HEART CHAKRA
Explore the significance of the heart chakra in Eastern philosophy and its role in balancing our physical, emotional, and spiritual well-being.
YOU ARE A BODY OF CONSCIOUSNESS
Learn how to experience yourself as a body of consciousness with Absolute Awareness.
This meditation technique will allow you to experience the "temple" of your Inner World.
WEEK TWO
WEEK THREE
WEEK ONE
HEALING TECHNIQUES
Understand common blockages that hinder the free flow of heart chakra energy. Learn energy healing practices to release blockages and restore balance.
INVOKING GRACE
Grace is a force, a frequency, a potentiality. Learn to call upon and receive Divine Grace.
This mindful meditation routine is very beneficial for Self-Healing and experiencing Divine Self-Compassion.
WEEK THREE
WEEK THREE
WEEK THREE
QUANTUM AWARENSS
Learn practical exercises and breathwork to maintain a balanced and open heart chakra in your daily life.
FIELD OF PEACE
Discover how to enter into the consciousness of a Quantum Field of Peace. Experience a guided meditation to open and activate your heart chakra, fostering self-love and empathy. This realm of consciousness vibrates with absolute wellness and potential.
WEEK FOUR
WEEK THREE
WEEK THREE
LIVING FROM THE HEART
Explore how to bring the wisdom of the heart chakra into your everyday experiences, decision-making, and interactions.
BLISS CONSCIOUSNESS
Discover your Bliss Body. This is the Divine Spark that expresses itself as YOU.
Learn to enter a sea of Bliss Consciousness, an experience that is pure Joy. Yes, you can live your life from this "place."
DROP IN RATE... $20
Want to try 1 Class only???
Try one class...ZOOM link details will be sent upon registration.
Please allow 24 hours before class start time!
If you decide to continue will full session, $20 will be applied toward cost of 6 Week Session.
What to Expect from this Meditation Training Experience
Live Sessions on ZOOM
Live classes in real-time with Spiritual instructor / Mentor. The ZOOM session format allows for questions, discussion, and training. Recorded sessions are available for playback in case you have to miss a weekly session.
10-11:30 am EST | 9-10:30 am CST | 7-8:30 am PST
Print Materials with Training Instruction
Each week you will receive an email that will include print materials for the practice that week.
Raise your Vibration
This Heart Centered Immersion Journey will bring you a deeper connection with your inner self, foster love in abundance, and radiate positivity to those around you. Expect to:
- Learn how to Open, and Balance Heart Center...Discover the Sacred Heart.
- Learn how to Become a Vessel of Peace.
- Learn how to activate your Bliss Body, and release the past.
- Learn to hear the wisdom of your Sacred Heart.
Private Coaching Available
If you would like to study one-to-one with the instructor, that option is available for an additional cost.