Women's Wellness GroupS

image25

Women's Wisdom Circle - Greece, NY

This on-going Wisdom Circle is designed to Empower Women.   


This is an Advanced group, but is open to any woman who is comfortable sitting in silence for inward reflection, and meditation for 20-30 minutes or more with no guidance. 


You will also deepen your knowledge of sacred texts, philosophies, healing wisdom, and learn techniques of how to incorporate  the wisdom of healing into your day-to-day life and activities.   Overall, you will learn advanced techniques in meditation, mindfulness, and also receive spiritual development / guidance to obtain self-mastery. 


CLASS DATES:

April 14, 21, 28

May 12, 19, 26


COSTS:

Drop in Rate: $18    6-Week Session $90


LOCATION: 1000 Providence Circle, Greece NY   |  2nd Floor Greece Legacy @ Park Crescent 

6:30-8 PM

image26

WISDOM CIRCLE AND SPIRITUAL PHILOSOPHY

EMBRACING OUR INNER WORLD


Each individual's spiritual journey is unique.  Some of us take two steps forward, and then several backward.  Some of us stride along brilliantly until something triggers an old emotion, then we find ourselves set back into old whirlpools of the mind.   Some of us have been strong and steady, but have seemed to "plateau" and might feel stuck. 


Spiritual development is not a linear path of unfolding awareness.  Many masters refer to the journey as "being within an inward spiral of Self-Realization."


Most spiritual texts stress the IMPORTANCE of keeping yourself in like-minded company.  Doing so is a hallmark of a Spiritual Warrior. 


This group is for women well into their Spiritual Journey who want to share testimony, and discuss some of the difficulties, or are not really sure how to apply sacred wisdom into real day-to-day living. 


The group facilitator, Melinda Johnston will provide coaching and spiritual development techniques to aid each person  with wherever you are on your journey. 


image27

WHAT TO EXPECT

WISDOM CIRCLE with COACHING


For past and current members of this group, the session is donation based. 


Every session will begin with a short meditation. 


Following meditation, a topic will be introduced and discussed.  Tips, guidance, and training will be offered.  


YOU WILL EXPAND ON ALL LEVELS


> Rise into your Higher States of Consciousness with authentic meditation techniques. 

> Experience the “companionship” of your Inner Guru 

> Promote your own self-healing


This group offers on-going training and self-development in:

> The Yoga Sciences

> Quantum Laws

> Sacred Wisdom belonging to various Healing Sciences

> Meditation techniques… and more.


If you wish to become a new member of this group, please call 585-672-5250

new group forming!

image28

EASTSIDE WOMEN'S WELLNESS GROUP

This is new group forming on Wednesday evenings as an intro into Spiritual Development for women via the Yoga Sciences. 


This 6-Week intro session is open for women who want to gain inner clarity, learn meditation / mindfulness, or advance their current practice, obtain the wisdom to master emotions and whirlpools of the mind, and develop a renewed sense of humbled empowerment.  


In short: discover your own innate wisdom, grace, inner peace, and a quiet radiance that is divinely yours. 


> Learn simple techniques for keeping your mind steady to enjoy inward reflection

> Learn to master your emotional inner world.

> Deepen your knowledge of sacred texts, philosophies, healing wisdom.  

> Learn techniques of how to deeply incorporate wisdom from  the Yoga Sciences into your day-to-day life and activities.  

> Learn advanced techniques in meditation, mindfulness.

> Receive spiritual development / guidance from a variety of self-healing practices via the Yoga Sciences.


 

CLASS DATES: 

April 22, 29

May 6, 13, 20, 27


COSTS:

DROP IN RATE: $18  6 WEEK SESSION $90



LOCATION: 1400 N. Winton Road / Assisi Institute Building / Fellowship Room

7 - 8:30  PM


INCLUDES PRINTED MATERIALS WITH TRAINING

image29

MEDITATION and SPIRITUAL PHILOSOPHY

AUTHENTIC MEDITATION TRAINING for INNER PEACE


In this intro session, you will learn authentic meditation training techniques for insight of Higher Mind, AND obtaining Inner Peace.   

Experience the simplicity of inner peace ...learn to how to invoke it on command.


Also, learn sacred teachings for spiritual practices belonging to Quantum Law, that will allow you to rest inwardly...getting out of your own way, so that Peace will become the gentle Guide for all that you do, feel, and act upon. 


You will be taught how to bring ancient wisdom into daily practice, and your life will change...I Promise! 


“No person, no place, and no thing has any power over us, for 'we' are the only thinkers in our mind. When we create peace and harmony and balance in our minds, we will find it in our lives.” 

—Louise L. Hay

image30

WHAT TO EXPECT

COMFORTABLE.  SIMPLE.  FUN.


> Each session will provide you with printed notes and training materials.  No need to take notes...stay present minded. 


> Come comfortable.  Most of the training will involve discussion.  Feel free to participate, or just listen. : )


> Each session will include a short, easy, guided meditation. 


> Expect to laugh, have fun, and also experience Awe as old habits of the mind and emotional body fall away via the Law of Least Effort.


> Expect to experience a new level of joy in your Life.


REGISTER BELOW, OR CALL 585-672-5250


WHAT TO BRING...

> Notebook

> Snacks if you want to share with others

> Come comfy

Additional Benefits:

> Learn advanced meditation and healing techniques for your own well-being, or to share with others.


NOTE: Private coaching available in addition to weekly training

Small Groups

Small group size allows time for each person to share and engage with the evening training and discussion.  Limited to 12 participants. 

Can't make all the dates?

Please email the classes you can attend!

Buddhi Institute

1400 North Winton Road, Rochester, New York 14609, United States

(585) 672-5250

Hours

Mon

09:00 am – 05:00 pm

Tue

09:00 am – 05:00 pm

Wed

09:00 am – 05:00 pm

Thu

09:00 am – 05:00 pm

Fri

09:00 am – 05:00 pm

Sat

Closed

Sun

Closed

Your heart is the size of an ocean. Go find yourself in its hidden depths. ~ Rumi